Polar Survival
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- By: David J. Miklowitz
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Unabridged
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Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.
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a must read / listen!
- By Jared Slight on 13-11-2019
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Release date: 06-05-2013
- Language: English
- Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder....
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A Woman in the Polar Night
- By: Christiane Ritter, Jane Degras - translator, Sara Wheeler - foreword
- Narrated by: Rebecca Gallagher
- Length: 7 hrs and 9 mins
- Unabridged
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In 1934, the painter Christiane Ritter leaves her comfortable life in Austria and travels to the remote Arctic island of Spitsbergen, to spend a year there with her husband. She thinks it will be a relaxing trip, a chance to "read thick books in the remote quiet and, not least, sleep to my heart's content," but when Christiane arrives she is shocked to realize that they are to live in a tiny ramshackle hut on the shores of a lonely fjord, hundreds of miles from the nearest settlement, battling the elements every day, just to survive.
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A Woman in the Polar Night
- Narrated by: Rebecca Gallagher
- Length: 7 hrs and 9 mins
- Release date: 20-08-2024
- Language: English
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This rediscovered classic memoir tells the incredible tale of a woman defying society's expectations to find freedom and peace in the adventure of a lifetime.
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Bipolar 2: Bipolar Survival Guide for Bipolar Type II
- Are You at Risk? 9 Simple Tips to Deal with Bipolar Type II Today
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 48 mins
- Unabridged
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For anybody familiar with the condition known as bipolar 2, you will probably know how difficult and distressing the condition can be. Bipolar 2 Disorder is a condition most commonly characterized by at least one hypomanic (happy) episode and one major depressive episode. Firstly, what is bipolar 2? Bipolar 2 disorder, is a type of mental illness that is very similar to bipolar 1 disorder. Typically, people suffering from bipolar 2 will experience severe mood swings and changes, alternating from periods of extreme lows, to highs over time.
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easy to listen
- By christie on 24-12-2020
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Bipolar 2: Bipolar Survival Guide for Bipolar Type II
- Are You at Risk? 9 Simple Tips to Deal with Bipolar Type II Today
- Narrated by: Stefanie Jones
- Length: 48 mins
- Release date: 30-08-2013
- Language: English
- For anybody familiar with the condition known as bipolar 2, you will probably know how difficult and distressing the condition can be....
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Two Bipolar Chicks Guide to Survival
- Tips for Living with Bipolar Disorder
- By: Wendy K. Williamson, Honora Rose
- Narrated by: Emily Durante
- Length: 4 hrs and 39 mins
- Unabridged
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From Wendy K. Williamson and Honora Rose, the "Two Bipolar Chicks," comes this survival guide written for the novice, the pros, and everyone in between. Wendy and Honora cracked their wellness vaults of three decades' worth of tips to tell you what has, and has not, worked. Two Bipolar Chicks Guide to Survival: Tips for Living with Bipolar Disorder is the resource guide they wish they had when diagnosed, dubbed by professionals and readers as the "manual to bipolar life."
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Some of it is great, but...
- By P. Howden on 17-10-2022
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Two Bipolar Chicks Guide to Survival
- Tips for Living with Bipolar Disorder
- Narrated by: Emily Durante
- Length: 4 hrs and 39 mins
- Release date: 30-06-2020
- Language: English
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From Wendy K. Williamson and Honora Rose, the "Two Bipolar Chicks," comes this survival guide written for the novice, the pros, and everyone in between. Wendy and Honora cracked their wellness vaults of three decades' worth of tips to tell you what has, and has not, worked....
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Shackleton
- Explorer. Leader. Legend.
- By: Ranulph Fiennes
- Narrated by: Jonathan Keeble
- Length: 11 hrs and 51 mins
- Unabridged
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In 1915, Sir Ernest Shackleton's attempt to traverse the Antarctic was cut short when his ship, Endurance, became trapped in ice. The disaster left Shackleton and his men alone at the frozen South Pole, fighting for their lives. Their survival and escape is the most famous adventure in history.
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Great narration and a fantastic story
- By brucey A bairstow on 07-08-2024
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Shackleton
- Explorer. Leader. Legend.
- Narrated by: Jonathan Keeble
- Length: 11 hrs and 51 mins
- Release date: 16-09-2021
- Language: English
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In 1915, Sir Ernest Shackleton's attempt to traverse the Antarctic was cut short when his ship, Endurance, became trapped in ice....
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The Incredible Life of Hubert Wilkins
- Australia's Greatest Explorer
- By: Peter FitzSimons
- Narrated by: Robert Meldrum
- Length: 21 hrs and 34 mins
- Unabridged
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Sir Hubert Wilkins is one of the most remarkable Australians who ever lived. The son of pioneer pastoralists in South Australia, Hubert studied engineering before moving on to photography, then sailing for England and a job producing films with the Gaumont Film Co. Brave and bold, he became a polar expeditioner, a brilliant war photographer, a spy in the Soviet Union, a pioneering aviator-navigator, a death-defying submariner - all while being an explorer and chronicler of the planet and its life forms that would do Vasco da Gama and Sir David Attenborough proud.
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incredible
- By Bruceframe on 10-05-2022
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The Incredible Life of Hubert Wilkins
- Australia's Greatest Explorer
- Narrated by: Robert Meldrum
- Length: 21 hrs and 34 mins
- Release date: 27-10-2021
- Language: English
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The extraordinary story of the brave, bold Hubert Wilkins - Australia's most adventurous explorer, naturalist, photographer, war hero, aviator, spy and daredevil - brought to life by Australia's greatest storyteller....
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Michael Palin: Pole to Pole
- By: Michael Palin
- Narrated by: Michael Palin
- Length: 9 hrs and 59 mins
- Unabridged
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In Pole to Pole we join Michael Palin on the second of his epic challenges. Travelling from the North Pole to the South Pole, he experiences every extreme the globe has to offer. As he crosses 16 countries by train, truck, raft, Ski-Doo, barge, balloon and bicycle, he meets a diverse range of fascinating characters and landscapes while his own endurance is tested to the limit. With his customary aplomb, he plunges himself into the local cultures, starring in a crayfish documentary in Novgorod, attending a baby-rolling ceremony at a Cypriot wedding, and consulting an Mpulugu witch-doctor.
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Pleasant listening
- By Beth Davies on 26-09-2021
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Michael Palin: Pole to Pole
- Narrated by: Michael Palin
- Series: Travelling with Michael Palin, Book 3
- Length: 9 hrs and 59 mins
- Release date: 11-10-2012
- Language: English
- In Pole to Pole we join Michael Palin on the second of his epic challenges....
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Silence
- In the Age of Noise
- By: Erling Kagge
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 5 mins
- Unabridged
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Behind a cacophony of traffic noise, iPhone alerts and our ever-spinning thoughts, an elusive notion - silence - lies in wait. But what really is silence? Where can it be found? And why is it more important now than ever? Erling Kagge, the Norwegian adventurer and polymath, once spent 50 days walking solo in Antarctica with a broken radio. In this meditative, charming and surprisingly powerful book, he explores the power of silence and the importance of shutting out the world.
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AMAZING
- By Anonymous User on 16-07-2020
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Silence
- In the Age of Noise
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 5 mins
- Release date: 28-09-2017
- Language: English
- In this meditative, charming and surprisingly powerful book, Erling Kagge explores the power of silence and the importance of shutting out the world....
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South
- By: Ernest Shackleton
- Narrated by: Rupert Degas
- Length: 15 hrs and 48 mins
- Unabridged
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On 8 August 1914, five days after the outbreak of World War One, the Endurance, a wooden-hulled, coal-fired icebreaker, set sail for the South Pole, in a bid to complete the first-ever trans-Antarctic expedition, which would cross the continent from the Weddell Sea to Scott's base at Cape Evans, via the Pole. However, despite the best planning, the ship succumbs to the ice floes of the Weddell Sea, and is subjected to months of uncontrollable drifting before its crew makes a scramble for Elephant Island, where they battle constant cold and starvation.
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South
- Narrated by: Rupert Degas
- Length: 15 hrs and 48 mins
- Release date: 08-11-2019
- Language: English
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On 8 August 1914, five days after the outbreak of World War One, the Endurance, a wooden-hulled, coal-fired icebreaker, set sail for the South Pole, in a bid to complete the first-ever trans-Antarctic expedition, which would cross the continent from the Weddell Sea to Cape Evans....
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Scott and Amundsen
- Their Race to the South Pole
- By: Roland Huntford
- Narrated by: Tim Piggott-Smith
- Length: 6 hrs and 34 mins
- Abridged
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This is a brilliant dual biography charting British Robert Scott's and Norwegian Roald Amundsen's race to the South Pole during 1911-12. Huntuford's is the accepted, definitive account of the race and a reassessment of the two men. Thoroughly researched, revealing the adventures and misfortunes that befell them both, he describes the driving ambitions of the era, and the complex, often deeply flawed individuals who were charged with carrying them out.
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Great adventure but seems bias
- By jasper on 28-07-2020
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Scott and Amundsen
- Their Race to the South Pole
- Narrated by: Tim Piggott-Smith
- Length: 6 hrs and 34 mins
- Release date: 03-12-2007
- Language: English
- A brilliant dual biography charting British Robert Scott's and Norwegian Roald Amundsen's race to the South Pole during 1911-12....
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Mad, Bad, and Dangerous to Know
- By: Ranulph Fiennes
- Narrated by: Ranulph Fiennes
- Length: 2 hrs and 33 mins
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Ranulph Fiennes has travelled to the most dangerous and inaccessible places on earth, almost died countless times, lost nearly half his fingers to frostbite, raised millions of pounds for charity, and been awarded a polar medal and an OBE. He has been an elite soldier, an athlete, a mountaineer, an explorer, a bestselling author, and nearly replaced Sean Connery as James Bond.
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Interesting adventures abridged too short
- By sandra harvey on 29-03-2015
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Mad, Bad, and Dangerous to Know
- Narrated by: Ranulph Fiennes
- Length: 2 hrs and 33 mins
- Release date: 20-11-2007
- Language: English
- Ranulph Fiennes has travelled to the most dangerous and inaccessible places on earth, almost died countless times, lost nearly half his fingers to frostbite....
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Endurance
- SAS Soldier. Polar Adventurer. Decorated Leader
- By: Captain Louis Rudd
- Narrated by: Captain Louis Rudd
- Length: 11 hrs and 8 mins
- Unabridged
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In 2018, Captain Louis Rudd, MBE, walked into the history books when he finished a solo, unsupported crossing of Antarctica, pulling a 130kg-sledge laden with his supplies for more than 900 miles. Louis’ skills had been honed in the SAS, on operations in Afghanistan and Iraq, but now - in the most hostile environment on Earth - they would be tested like never before. Alone on the ice, Louis battled through whiteouts, 50-mph gales and temperatures of -30 degrees Celsius. It would take all his mental strength to survive.
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What an adventure!
- By Anonymous User on 26-10-2023
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Endurance
- SAS Soldier. Polar Adventurer. Decorated Leader
- Narrated by: Captain Louis Rudd
- Length: 11 hrs and 8 mins
- Release date: 29-04-2021
- Language: English
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In 2018, Captain Louis Rudd, MBE, walked into the history books when he finished a solo, unsupported crossing of Antarctica, pulling a 130kg-sledge laden with his supplies for more than 900 miles....
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The Sun Is a Compass
- A 4,000-Mile Journey into the Alaskan Wilds
- By: Caroline Van Hemert
- Narrated by: Xe Sands
- Length: 9 hrs and 2 mins
- Unabridged
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This gripping true story follows a biologist's human-powered journey from the Pacific Northwest to the Arctic to rediscover her love of birds, nature, and adventure—perfect for fans of Cheryl Strayed.
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The Sun Is a Compass
- A 4,000-Mile Journey into the Alaskan Wilds
- Narrated by: Xe Sands
- Length: 9 hrs and 2 mins
- Release date: 19-03-2019
- Language: English
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This gripping true story follows a biologist's human-powered journey from the Pacific Northwest to the Arctic to rediscover her love of birds, nature, and adventure—perfect for fans of Cheryl Strayed....
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On Call in the Arctic
- A Doctor's Pursuit of Life, Love, and Miracles in the Alaskan Frontier
- By: Thomas J. Sims
- Narrated by: Sean Pratt
- Length: 9 hrs and 15 mins
- Unabridged
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Imagine a young doctor, trained in the latest medical knowledge and state-of-the-art equipment, suddenly transported back to one of the world’s most isolated and unforgiving environments - Nome, Alaska. That’s what happen to Dr. Sims. His plans to become a pediatric surgeon were drastically changed when, on the eve of being drafted into the army to serve as a MASH surgeon in Vietnam, he was offered a commission in the US Public Health for assignment in Anchorage, Alaska, where he was scheduled to act as chief of pediatrics at the Alaska Native Medical Center.
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On Call in the Arctic
- A Doctor's Pursuit of Life, Love, and Miracles in the Alaskan Frontier
- Narrated by: Sean Pratt
- Length: 9 hrs and 15 mins
- Release date: 28-01-2020
- Language: English
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Imagine a young doctor, trained in the latest medical knowledge and state-of-the-art equipment, suddenly transported back to one of the world’s most isolated and unforgiving environments - Nome, Alaska. That’s what happen to Dr. Sims....
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Alone
- The Classic Polar Adventure
- By: Admiral Richard E. Byrd
- Narrated by: Tim Halbur
- Length: 7 hrs and 38 mins
- Unabridged
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In January of 1934, Admiral Richard E. Byrd began an Antarctic expedition that would change his life forever. Already a celebrated explorer, Byrd's expeditions were media sensations on radio and film. On this trip, Byrd had an audacious undertaking in mind: manning a weather station alone, miles from the American base along the coast, through the harsh Antarctic winter.
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Alone
- The Classic Polar Adventure
- Narrated by: Tim Halbur
- Length: 7 hrs and 38 mins
- Release date: 12-08-2024
- Language: English
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In January of 1934, Admiral Richard E. Byrd began an Antarctic expedition that would change his life forever. Already a celebrated explorer, Byrd's expeditions were media sensations on radio and film.
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Antarctica's Lost Aviator
- The Epic Adventure to Explore the Last Frontier on Earth
- By: Jeff Maynard
- Narrated by: Paul Bellantoni
- Length: 8 hrs and 2 mins
- Unabridged
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By the 1930s, no one had yet crossed Antarctica, and its vast interior remained a mystery frozen in time. Hoping to write his name in the history books, wealthy American Lincoln Ellsworth announced he would fly across the unexplored continent, and to honor his hero, Wyatt Earp, he would carry his gun belt on the flight. The obstacles to Ellsworth’s ambition were numerous: He didn’t like the cold, he avoided physical work, and he couldn’t navigate. Consequently, he hired the experienced Australian explorer Sir Hubert Wilkins to organize the expedition on his behalf.
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Antarctica's Lost Aviator
- The Epic Adventure to Explore the Last Frontier on Earth
- Narrated by: Paul Bellantoni
- Length: 8 hrs and 2 mins
- Release date: 04-02-2020
- Language: English
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By the 1930s, no one had yet crossed Antarctica, and its vast interior remained a mystery frozen in time. Hoping to write his name in the history books, wealthy American Lincoln Ellsworth announced he would fly across the unexplored continent....
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How Bipolar Quiz & Tests Reveal The Answers, Bipolar Survival Guide
- Bipolar Disorder: Am I Bipolar?
- By: Heather Rose
- Narrated by: Keshia Ramseur
- Length: 34 mins
- Unabridged
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Bipolar disorder also commonly referred to as the manic depressive disorder, is a brain illness that is associated with abnormal mood swings, activity and energy levels as well as the ability of the affected person to perform normal daily activities. It can range from the lows of depression to the highs of obsession. As a result of the depression one may lose pleasure or interest in a lot of the activities and end up hopeless or sad. Whereas your mood may swing into obsession one may fell full of energy or euphoric.
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How Bipolar Quiz & Tests Reveal The Answers, Bipolar Survival Guide
- Bipolar Disorder: Am I Bipolar?
- Narrated by: Keshia Ramseur
- Length: 34 mins
- Release date: 04-09-2013
- Language: English
- The symptoms of this condition are severe, and are quite different from the normal mood swings you undergo through from time to time....
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Scott's Last Expedition
- The Journals
- By: Robert Falcon Scott
- Narrated by: William Sutherland
- Length: 18 hrs and 16 mins
- Unabridged
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Here is the story of the infamous 1910 race to the South Pole, as told by its fearless yet desperate leader, Robert Falcon Scott. The New York Times called Scott's Last Expedition "A splendid record of heroism not soon to be forgotten."
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sound quality is sub standard
- By shaun wilby on 05-01-2024
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Scott's Last Expedition
- The Journals
- Narrated by: William Sutherland
- Length: 18 hrs and 16 mins
- Release date: 16-01-2001
- Language: English
- In November 1910, the vessel Terra Nova left New Zealand carrying an international team of explorers led by Robert Falcon Scott...
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Bipolar Child
- Bipolar Survival Guide for Children : 7 Strategies to Help Your Children Cope with Bipolar Today
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 57 mins
- Unabridged
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For many years people have held the belief that bipolar disorder only affects adults, but recent findings suggest that having a bipolar child is not only possible, it is actually more and more common these days. While adults generally treat the disorder with the help of medication, therapy and pharmaceuticals, the same approach cannot really be taken with children, especially younger ones, and that's precisely why the Bipolar Survival Guide for Children by Heather Rose was written.
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Bipolar Child
- Bipolar Survival Guide for Children : 7 Strategies to Help Your Children Cope with Bipolar Today
- Narrated by: Stefanie Jones
- Length: 57 mins
- Release date: 30-08-2013
- Language: English
- In a majority of cases it is believe that bipolar disorder is passed on genetically, sometimes over the course of generations....
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A Polar Affair
- Antarctica's Forgotten Hero and the Secret Love Lives of Penguins
- By: Lloyd Spencer Davis
- Narrated by: Raphael Corkhill
- Length: 13 hrs and 8 mins
- Unabridged
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George Murray Levick was the physician on Robert Falcon Scott's tragic Antarctic expedition of 1910. Marooned for an Antarctic winter, Levick passed the time by becoming the first man to study penguins up close. His findings were so shocking to Victorian morals that they were quickly suppressed and seemingly lost to history.
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The authoritative tome on penguin sex.
- By Anonymous User on 22-11-2020
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A Polar Affair
- Antarctica's Forgotten Hero and the Secret Love Lives of Penguins
- Narrated by: Raphael Corkhill
- Length: 13 hrs and 8 mins
- Release date: 18-02-2020
- Language: English
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A captivating blend of true adventure and natural history by one of today's leading penguin experts and Antarctic explorers....
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