Parenting Teens Meditation
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
- By: Dana Mayho Taylor
- Narrated by: Ashton Haugen
- Length: 6 hrs and 5 mins
- Unabridged
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Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life. Social media can be great to get in touch with those close to us, but it can also bring higher levels of stress and anxiety. Mix in school and work stresses and any medical problems, and it can be difficult for modern day teens to cope.
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
- Narrated by: Ashton Haugen
- Length: 6 hrs and 5 mins
- Release date: 16-08-2021
- Language: English
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Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....
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Non-member price: $22.99 or 1 Credit
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Mindfulness for Teens in 10 Minutes a Day
- Exercises to Feel Calm, Stay Focused & Be Your Best Self
- By: Jennie Marie Battistin MA LMFT
- Narrated by: Allyson Johnson
- Length: 2 hrs and 26 mins
- Unabridged
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Start feeling better with mindfulness, the practice of being fully present and cultivating calm, one moment at a time. Mindfulness for Teens in 10 Minutes a Day features simple and effective exercises - that fit perfectly into your daily routine - making it easy to keep yourself in the here and now, tackle challenges one at a time, and make the most of every minute.
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Mindfulness for Teens in 10 Minutes a Day
- Exercises to Feel Calm, Stay Focused & Be Your Best Self
- Narrated by: Allyson Johnson
- Length: 2 hrs and 26 mins
- Release date: 31-12-2019
- Language: English
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Start feeling better with mindfulness, the practice of being fully present and cultivating calm, one moment at a time. Mindfulness for Teens in 10 Minutes a Day features simple and effective exercises - that fit perfectly into your daily routine....
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Non-member price: $9.99 or 1 Credit
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Empowering Teens: A Parent’s Guide to Building Self-Esteem and Reducing Anxiety Through Meditation
- 'Meditation4Everyone' Series
- By: Noraa Casi
- Narrated by: Lauren Garvin
- Length: 3 hrs and 44 mins
- Unabridged
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A great way to support your technologically obsessed and constantly stressed teenagers is through meditation and mindfulness—a powerful practice that offers incredible benefits to one's body and mind, and promotes healthier and happier relationships. Through this shared activity, you can guide your teens toward a calmer and more centered life, consequently building self-esteem and creating a more harmonious bond between you and your children!
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Empowering Teens: A Parent’s Guide to Building Self-Esteem and Reducing Anxiety Through Meditation
- 'Meditation4Everyone' Series
- Narrated by: Lauren Garvin
- Length: 3 hrs and 44 mins
- Release date: 22-10-2024
- Language: English
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Make meditation and mindfulness a regular part of your family routine. Invite calm and harmony into your home, and witness the amazing transformation of your teenagers into more focused, grounded, healthier, and relaxed individuals.
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Non-member price: $20.83 or 1 Credit
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Jugendliche und Heranwachsende verstehen & stärken - Hypnose/Meditation
- Teenager begleiten, erziehen / Depression, Selbstvertrauen, Schlaf, Achtsamkeit, Entwicklung
- By: Dr. Alfred Pöltel
- Narrated by: Marvin Krause
- Length: 48 mins
- Unabridged
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Wie kann man Jugendliche maximal unterstützen und aufbauen? Wie kann man eine gesunde, stabile Beziehung aufbauen? Wie kann man ihre Entwicklung fördern? Und das alles so, dass man selbst positiv und voller Energie ist? Diese Fragen haben Dr. Alfred Pöltel die letzten 30 Jahren intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter.
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Jugendliche und Heranwachsende verstehen & stärken - Hypnose/Meditation
- Teenager begleiten, erziehen / Depression, Selbstvertrauen, Schlaf, Achtsamkeit, Entwicklung
- Narrated by: Marvin Krause
- Length: 48 mins
- Release date: 13-05-2022
- Language: German
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Wie kann man Jugendliche maximal unterstützen und aufbauen? Wie kann man eine gesunde, stabile Beziehung aufbauen? Wie kann...
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Non-member price: $6.99 or 1 Credit
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations and Tips to Reduce Stress, Build Confidence and Self-Esteem, Improve Focus, Social Skills and Sleep Quality
- By: Dana Mayho Taylor
- Narrated by: Ashton Haugen
- Length: 5 hrs and 17 mins
- Unabridged
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Mindfulness and meditation are hot topics these days, and it’s not hard to see why. These techniques can be used to relax, calm anxiety, and increase awareness and focus. But all too often, books about them ignore the people who could use their help the most. Today’s teens and pre-teens are more stressed than any other generation, pulled in a thousand different directions by schoolwork and their personal lives.
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations and Tips to Reduce Stress, Build Confidence and Self-Esteem, Improve Focus, Social Skills and Sleep Quality
- Narrated by: Ashton Haugen
- Length: 5 hrs and 17 mins
- Release date: 25-06-2021
- Language: English
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Mindfulness and meditation are hot topics these days, and it’s not hard to see why. These techniques can be used to relax, calm anxiety, and increase awareness and focus. But all too often, books about them ignore the people who could use their help the most....
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Non-member price: $22.99 or 1 Credit
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Meditation zum Einschlafen (Im Liegen) mit Meditationsmusik zur Entspannung
- Musik mit Wirkung / Gegen Angst im Alltag / Für Skeptiker, Mamas, Papas, Teens, Einsteiger / Erlernen
- By: Dr. Alfred Pöltel
- Narrated by: Marvin Krause
- Length: 48 mins
- Unabridged
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Wie kann man ruhig einschlafen, trotz Sorgen und Ängste? Wie kann man den Alltag erfolgreich abschalten? Was muss eine Meditationsmusik können? Wie kann man auf Knopfdruck Entspannung erzielen? Wie kann man auch als Anfänger schnell einschlafen lernen? Diese Fragen haben Dr. Alfred Pöltel die letzten Jahre intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter.
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Meditation zum Einschlafen (Im Liegen) mit Meditationsmusik zur Entspannung
- Musik mit Wirkung / Gegen Angst im Alltag / Für Skeptiker, Mamas, Papas, Teens, Einsteiger / Erlernen
- Narrated by: Marvin Krause
- Length: 48 mins
- Release date: 15-06-2022
- Language: German
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Wie kann man ruhig einschlafen, trotz Sorgen und Ängste? Wie kann man den Alltag erfolgreich abschalten? Was muss eine Meditationsmusik...
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Non-member price: $6.99 or 1 Credit
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Helping Anxious Teens
- Learn How to Overcome Fears and Anxiety Through Mindfulness Meditation, Health Nutrition, Vagus Nerve Stimulation and Much More
- By: Samantha L. Sullivan
- Narrated by: Nicole Kandelind
- Length: 3 hrs and 55 mins
- Unabridged
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In the book Helping Anxious Teens, author Samantha L. Sullivan shares her personal story as the mother of five teens diagnosed with anxiety disorder. She uses her experience as a trained therapist and educator to explain why teens are being diagnosed with anxiety disorders at until now unheard of rates. She explores the brain's response to stress and different therapeutic approaches including the standard Western psychotherapy approach, holistic therapies, and traditional Eastern therapy techniques.
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Helping Anxious Teens
- Learn How to Overcome Fears and Anxiety Through Mindfulness Meditation, Health Nutrition, Vagus Nerve Stimulation and Much More
- Narrated by: Nicole Kandelind
- Length: 3 hrs and 55 mins
- Release date: 09-04-2020
- Language: English
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Mrs. Sullivan provides a completely unique and compassionate look at what it is to navigate the minefield of teenage mental illness and successfully find treatment options that work....
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Non-member price: $16.99 or 1 Credit
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Anger Management Affirmations for Teenagers
- Positive Daily Affirmations for Adolescents to Control Their Anger Towards the World Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- By: Stephens Hyang
- Narrated by: Susan Smith
- Length: 47 mins
- Unabridged
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Anger Management Affirmations for Teenagers
- Positive Daily Affirmations for Adolescents to Control Their Anger Towards the World Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Narrated by: Susan Smith
- Length: 47 mins
- Release date: 03-06-2016
- Language: English
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Non-member price: $5.99 or 1 Credit
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Stress Management for Teenagers, Parents, and Teachers
- A Breakthrough Approach to Get Rid of Stress at Its Roots
- By: Sarfraz Zaidi MD
- Narrated by: Kathleen Godwin
- Length: 7 hrs and 1 min
- Unabridged
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Using the blazing torch of logic, Dr. Zaidi cuts through the stress triangle of teenagers, parents and teachers. He dissects out all of the shady, dense and treacherous layers of stress until he reaches the bare bottom: the Real Cause of Stress. In this way, he empowers you with the real wisdom to get rid of stress from its root cause, once and for all. You don't have to practice certain techniques, attend workshops or use the crutch of medications.
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Stress Management for Teenagers, Parents, and Teachers
- A Breakthrough Approach to Get Rid of Stress at Its Roots
- Narrated by: Kathleen Godwin
- Length: 7 hrs and 1 min
- Release date: 25-07-2013
- Language: English
- Using the blazing torch of logic, Dr. Zaidi cuts through the stress triangle of teenagers, parents and teachers....
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Non-member price: $21.99 or 1 Credit
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Drama
- Solving Teenage Problems with Meditation
- By: Madeline Dines
- Narrated by: Madeline Dines
- Length: 54 mins
- Unabridged
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Girl's minds are like spaghetti and their thoughts never end. Boy's minds are like waffles and if they're thinking about one thing, they are only thinking about that.
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Drama
- Solving Teenage Problems with Meditation
- Narrated by: Madeline Dines
- Length: 54 mins
- Release date: 08-08-2019
- Language: English
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Girl's minds are like spaghetti and their thoughts never end. Boy's minds are like waffles and if they're thinking about one thing, they are only thinking about that....
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Non-member price: $5.99 or 1 Credit
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Plena consciencia en psicoterapia [The Soul of Discipline]
- En la relación paciente-psicoterapeuta. Influencias de América Latina [The Simplicity Parenting Approach to Warm, Firm, and Calm Guidance - From Toddlers to Teens]
- By: Jean-Marie Delacroix
- Narrated by: Alan Bochm
- Length: 8 hrs and 18 mins
- Unabridged
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Jean-Marie Delacroix recopila en esta obra las experiencias, vivencias y aprendizajes de su interacción con tradiciones terapéuticas de América Latina y de otras latitudes del mundo; sin duda alguna, uno de los primeros textos de índole clínico que explica cómo podemos utilizar el enfoque de la plena consciencia (mindfulness) en el proceso terapéutico. En este nuevo libro, Delacroix desarrolla las nociones de postura meditativa y de meditación intersubjetiva como maneras de introducir la atención plena en la relación paciente-psicoterapeuta.
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Plena consciencia en psicoterapia [The Soul of Discipline]
- En la relación paciente-psicoterapeuta. Influencias de América Latina [The Simplicity Parenting Approach to Warm, Firm, and Calm Guidance - From Toddlers to Teens]
- Narrated by: Alan Bochm
- Length: 8 hrs and 18 mins
- Release date: 27-09-2022
- Language: Spanish
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Jean-Marie Delacroix recopila en esta obra las experiencias, vivencias y aprendizajes de su interacción con tradiciones terapéuticas de América Latina y de otras latitudes del mundo....
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Non-member price: $24.99 or 1 Credit
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