New Motherhood
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The First Forty Days
- The Essential Art of Nourishing the New Mother
- By: Heng Ou, Amely Greeven, Marisa Belger
- Narrated by: Emily Durante
- Length: 5 hrs and 22 mins
- Unabridged
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The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.
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Book full of animal abuse
- By SK on 11-02-2024
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The First Forty Days
- The Essential Art of Nourishing the New Mother
- Narrated by: Emily Durante
- Length: 5 hrs and 22 mins
- Release date: 10-12-2019
- Language: English
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The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. The First Forty Days revives the lost art of caring for the mother after birth....
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Mama Rising
- Discovering the New You Through Motherhood
- By: Amy Taylor-Kabbaz
- Narrated by: Amy Taylor-Kabbaz
- Length: 5 hrs and 3 mins
- Unabridged
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As someone who used to put themselves last - doing everything she thought was "right" for her children and family, but not really listening to what her body and her spirit was begging for - Amy understands firsthand the overwhelm and complex range of emotions that mothers face. Amy’s background as a journalist set her on the path to uncover all that she could about the latest research on matrescence, the transition a woman undergoes when she becomes a mother. She now shares what she’s learned in the hope that it will help you navigate this stage of your life.
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Must read!!
- By Anonymous User on 13-08-2021
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Mama Rising
- Discovering the New You Through Motherhood
- Narrated by: Amy Taylor-Kabbaz
- Length: 5 hrs and 3 mins
- Release date: 05-05-2021
- Language: English
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Amy understands firsthand the overwhelm and complex range of emotions that mothers face. Amy’s background as a journalist set her on the path to uncover all that she could about the latest research on matrescence, the transition a woman undergoes when she becomes a mother....
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Non-member price: $17.99 or 1 Credit
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After the Storm
- Postnatal Depression and the Utter Weirdness of New Motherhood
- By: Emma Jane Unsworth
- Narrated by: Chloe Massey
- Length: 4 hrs and 1 min
- Unabridged
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Six months after the birth of her son, Emma Jane Unsworth finds herself in the eye of a storm. Nothing - from pregnancy to birth and beyond - has gone as she expected. A birth plan? It might as well have been a rough draft! Furious and exhausted, her life is the complete opposite of what it used to be. She's swapped all night benders for a grazed labia and Whac-a-Moling haemorrhoids. How did she end up here? In this brave and hilarious account of postnatal depression, Emma tells her story of despair and recovery.
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the best book on postnatal depression
- By Anonymous User on 28-01-2022
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After the Storm
- Postnatal Depression and the Utter Weirdness of New Motherhood
- Narrated by: Chloe Massey
- Length: 4 hrs and 1 min
- Release date: 06-05-2021
- Language: English
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Six months after the birth of her son, Emma Jane Unsworth finds herself in the eye of a storm. In this brave and hilarious account of postnatal depression, Emma tells her story of despair and recovery....
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New Borns and New Moms
- An Urban Indian Mother’s Guide to Life After Childbirth
- By: Dr. Farah Adam Mukadam
- Narrated by: Shruti Bhola
- Length: 7 hrs and 49 mins
- Unabridged
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If you are struggling to cope with the anxieties of being a new mother, this is the book you need!
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New Borns and New Moms
- An Urban Indian Mother’s Guide to Life After Childbirth
- Narrated by: Shruti Bhola
- Length: 7 hrs and 49 mins
- Release date: 11-07-2023
- Language: English
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If you are struggling to cope with the anxieties of being a new mother, this is the book you need....
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Mom Brain
- Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood - and Relax into Your New Self
- By: Ilyse Dobrow DiMarco
- Narrated by: Vanessa Daniels
- Length: 11 hrs and 36 mins
- Unabridged
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Becoming a mother is a joyful rite of passage, but it can also be overwhelming - physically and emotionally. How can you calm the worries, quiet the guilt, and be present with yourself and your kids? Psychologist and mom Ilyse Dobrow DiMarco specializes in the myriad issues that women with young children struggle with. In this compassionate guide, she shares science-based strategies to help you cope with common challenges and make peace with your transformed identity.
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Mom Brain
- Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood - and Relax into Your New Self
- Narrated by: Vanessa Daniels
- Length: 11 hrs and 36 mins
- Release date: 11-05-2021
- Language: English
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Psychologist and mom Ilyse Dobrow DiMarco specializes in the myriad issues that women with young children struggle with. In this compassionate guide, she shares science-based strategies to help you cope with common challenges and make peace with your transformed identity....
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Mindful New Mum
- A Mind-Body Approach to the Highs and Lows of Motherhood
- By: Dr Caroline Boyd DClinPsy
- Narrated by: Zoe Zak
- Length: 3 hrs and 38 mins
- Unabridged
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A month-by-month resource offering stage-specific wellness practices to help new mums care for themselves through the first year. A natural, supportive, empowering start to motherhood - for mental, emotional and physical wellness when you need it most. Your new baby is here! Your world has turned upside down! And with all your focus on your precious little one, it's easy to forget to look after yourself properly. But natural, holistic self-care has never been more important than it is now.
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Mindful New Mum
- A Mind-Body Approach to the Highs and Lows of Motherhood
- Narrated by: Zoe Zak
- Length: 3 hrs and 38 mins
- Release date: 03-02-2022
- Language: English
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A month-by-month resource offering stage-specific wellness practices to help new mums care for themselves through the first year....
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The New Mother
- By: Nora Murphy
- Narrated by: Dylan Moore, Lee Osorio
- Length: 11 hrs and 51 mins
- Unabridged
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Natalie Fanning already loves her newborn son, Oliver, with everything she has. From the moment he was born she knew that she was meant to be his mother, even though she didn’t want that to be all she was. When Oliver refuses to sleep, and her husband Tyler returns to work, Nat is left mostly alone in a new house, in a new neighbourhood, the task of keeping her small son healthy and happy on her shoulders alone. No one else can breastfeed Oliver; no one else will protect him like she can; no one can help her.
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The New Mother
- Narrated by: Dylan Moore, Lee Osorio
- Length: 11 hrs and 51 mins
- Release date: 28-09-2023
- Language: English
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Natalie Fanning already loves her newborn son, Oliver, with everything she has. From the moment he was born she knew that she was meant to be his mother, even though she didn’t want that to be all she was....
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Mindful Mamma
- Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
- By: Sophie Fletcher
- Narrated by: Sophie Fletcher
- Length: 7 hrs and 24 mins
- Unabridged
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Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You’ll learn quick and easy mindfulness and hypnosis techniques to create moments of calm wherever you need it - even at four a.m. with a restless baby! As well as this, you’ll discover how to use these powerful tools to help with specific challenges along the way, such as fatigue, anxiety around breastfeeding, relationships and the end of maternity leave.
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Mindful Mamma
- Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
- Narrated by: Sophie Fletcher
- Length: 7 hrs and 24 mins
- Release date: 07-11-2019
- Language: English
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Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood....
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My Child and Other Mistakes
- The hilarious and heart-warming motherhood memoir from the Strictly sensation!
- By: Ellie Taylor
- Narrated by: Ellie Taylor
- Length: 6 hrs and 33 mins
- Unabridged
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Stand-up comic, broadcaster and actress Ellie Taylor is relatable, clever and interested in how women can have it all. Her honest, hilarious and moving account of the whys and hows of having a baby makes perfect listening for expectant mothers and fathers everywhere, as well as those who've been there, done that, and wonder how on earth they did.
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Begins great!
- By Anonymous User on 26-09-2022
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My Child and Other Mistakes
- The hilarious and heart-warming motherhood memoir from the Strictly sensation!
- Narrated by: Ellie Taylor
- Length: 6 hrs and 33 mins
- Release date: 22-07-2021
- Language: English
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Raw, candid and hilarious, Ellie Taylor's My Child and Other Mistakes is the funny truth about motherhood and all its grisly delights....
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The New Return to the Great Mother
- Birth, Initiation, and the Sacred Feminine
- By: Isa Gucciardi
- Narrated by: Isa Gucciardi
- Length: 3 hrs and 27 mins
- Unabridged
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In this updated and expanded version of Isa Gucciardi’s acclaimed Return to the Great Mother, the listener is invited to rediscover the transformative feminine power at the heart of childbirth. Mothers, their partners, and birth professionals will learn how to tap into this ancient wellspring of power to create a birthing experience that is deeply intuitive and empowering.
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The New Return to the Great Mother
- Birth, Initiation, and the Sacred Feminine
- Narrated by: Isa Gucciardi
- Length: 3 hrs and 27 mins
- Release date: 28-03-2022
- Language: English
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In this updated and expanded version of Isa Gucciardi’s acclaimed Return to the Great Mother, the listener is invited to rediscover the transformative feminine power at the heart of childbirth....
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BabyCalm
- A Guide for Calmer Babies and Happier Parents
- By: Sarah Ockwell-Smith
- Narrated by: Katy Sobey
- Length: 6 hrs and 49 mins
- Unabridged
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Since having her first child nine years ago, Sarah Ockwell-Smith has worked tirelessly to prepare parents for the birth of their child. An antenatal teacher and a doula, with a background in psychology, she founded an award-winning company Babycalm ™ with one aim in mind—to turn stressed-out new parents and crying babies into happier parents and calmer babies. BabyCalm will help you understand your baby and yourself as a new parent.
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BabyCalm
- A Guide for Calmer Babies and Happier Parents
- Narrated by: Katy Sobey
- Length: 6 hrs and 49 mins
- Release date: 04-03-2021
- Language: English
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BabyCalm will help you understand your baby and yourself as a new parent. It offers plenty of ideas about calming techniques and how to encourage your baby to sleep well and will enable you to feel confident and at ease in your new role....
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Self-Care for New Moms
- First-Time Mothers’ Guide to Conquering Postpartum and Finding Joyful Motherhood with Mindfulness Exercises, Self-Care Activities, 100+ Affirmations and Self-Care Journal
- By: Raven Sun
- Narrated by: Jennifer Horne
- Length: 3 hrs and 25 mins
- Unabridged
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Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty!
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Self-Care for New Moms
- First-Time Mothers’ Guide to Conquering Postpartum and Finding Joyful Motherhood with Mindfulness Exercises, Self-Care Activities, 100+ Affirmations and Self-Care Journal
- Narrated by: Jennifer Horne
- Length: 3 hrs and 25 mins
- Release date: 03-08-2023
- Language: English
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Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty....
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The Honest Guide on Postpartum for New Moms
- Conquer Guilt, Loneliness, and Sleep Deprivation to Rediscover Your Inner Strength and Embrace the Joy of Motherhood
- By: Alicia Filippone
- Narrated by: Lisa Holloway
- Length: 5 hrs and 36 mins
- Unabridged
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Ever wonder why everyone hushes up about postpartum challenges? It's time to break the silence and tackle burning questions. How do you balance the whirlwind of changes in your body, emotions, and lifestyle after giving birth? Discover a guide that spills the tea on the unique challenges faced by new moms.
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The Honest Guide on Postpartum for New Moms
- Conquer Guilt, Loneliness, and Sleep Deprivation to Rediscover Your Inner Strength and Embrace the Joy of Motherhood
- Narrated by: Lisa Holloway
- Length: 5 hrs and 36 mins
- Release date: 27-02-2024
- Language: English
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Ever wonder why everyone hushes up about postpartum challenges? It's time to break the silence and tackle burning questions. Discover a guide that spills the tea on the unique challenges faced by new moms.
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2-in-1 Bundle for New Parents Raising Babies and Toddlers
- Sleep Training, Gentle Discipline and Education, Healthy Communication
- By: Helen Xander
- Narrated by: Corrinne LePague for HotGhost Productions
- Length: 9 hrs and 45 mins
- Unabridged
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This book is a bundle of two books, one focusing on sleep training and the other one focusing on gentle discipline. Each book presents a set of powerful and efficient techniques, and ends with positive self-affirmations that will empower both parents and kids and help them along the way.
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2-in-1 Bundle for New Parents Raising Babies and Toddlers
- Sleep Training, Gentle Discipline and Education, Healthy Communication
- Narrated by: Corrinne LePague for HotGhost Productions
- Length: 9 hrs and 45 mins
- Release date: 05-10-2021
- Language: English
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This book is a bundle of two books, one focusing on sleep training and the other one focusing on gentle discipline. Each book presents a set of powerful and efficient techniques, and ends with positive self-affirmations that will empower both parents and kids and help them along the way....
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Mind Over Mother
- Every mum's guide to worry and anxiety in the first years
- By: Anna Mathur
- Narrated by: Anna Mathur
- Length: 6 hrs and 13 mins
- Unabridged
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Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood. You will learn to address the most important conversation you'll ever have - the one inside your head, because investing in your mental health is the best gift you can offer yourself and your baby.
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Every mother should read this!!!
- By Anonymous User on 08-11-2020
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Mind Over Mother
- Every mum's guide to worry and anxiety in the first years
- Narrated by: Anna Mathur
- Length: 6 hrs and 13 mins
- Release date: 14-05-2020
- Language: English
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Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood....
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Mama You Got This
- A Little Helping Hand for New Parents
- By: Emma Bunton, Marie Louise
- Narrated by: Emma Bunton, Kristin Atherton
- Length: 4 hrs and 24 mins
- Unabridged
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I love being a Spice Girl, but what I am proudest of is being a mum. Even though I had all the real-life girl power of the actual Spice Girls on speed-dial, my incredible partner and my mum, I had so many worries and questions I couldn't always ask out loud. What I really, really wanted was one easy-to-digest, honest book that would give me support without judgment - that might even make me chuckle occasionally.
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Mama You Got This
- A Little Helping Hand for New Parents
- Narrated by: Emma Bunton, Kristin Atherton
- Length: 4 hrs and 24 mins
- Release date: 10-06-2021
- Language: English
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I love being a Spice Girl, but what I am proudest of is being a mum. Even though I had all the real-life girl power of the actual Spice Girls on speed-dial, my incredible partner and my mum, I had so many worries and questions I couldn't always ask out loud....
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Rattled
- How to Calm New Mom Anxiety with the Power of the Postpartum Brain
- By: Nicole Pensak
- Narrated by: Lisa Negron
- Length: 7 hrs and 58 mins
- Unabridged
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Most new mothers bring their infants to the doctor but ignore any distressing feelings or sensations they might themselves have—that sense of being "rattled" at many moments throughout the day and night. In Rattled, Dr. Nicole Pensak shares her own experiences and those of her patients to help new mothers feel informed, validated, and guided through matrescence. After giving birth, a woman often feels like a completely different person. It may sound dramatic, but the rollercoaster of physical and psychological changes affects the brain and body in a similar way that adolescence changes us.
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Rattled
- How to Calm New Mom Anxiety with the Power of the Postpartum Brain
- Narrated by: Lisa Negron
- Length: 7 hrs and 58 mins
- Release date: 10-12-2024
- Language: English
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Dr. Nicole Pensak shares her own experiences and those of her patients to help new mothers feel informed, validated, and guided through matrescence.
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The Little Book of Calm for New Mums
- Grounding Words for the Highs, the Lows and the Moments in Between
- By: Anna Mathur
- Narrated by: Anna Mathur
- Length: 3 hrs and 3 mins
- Unabridged
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The Little Book of Calm for New Mums will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most. Psychotherapist and mother of three Anna Mathur will support listeners through the roller coaster of feelings that come with being a new mum and provide expert advice based on her own professional and personal experiences.
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The Little Book of Calm for New Mums
- Grounding Words for the Highs, the Lows and the Moments in Between
- Narrated by: Anna Mathur
- Length: 3 hrs and 3 mins
- Release date: 26-05-2022
- Language: English
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The Little Book of Calm for New Mums will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most....
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Ain’t That a Mother
- Postpartum, Palsy, and Everything in Between
- By: Adiba Nelson
- Narrated by: Adiba Nelson
- Length: 9 hrs and 13 mins
- Unabridged
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No one said motherhood would be easy. For Adiba Nelson, the journey to parenthood started with a big bang and continues with a breakdown (or two) and several “why?” questions for God.
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Incredible Book
- By Anonymous User on 28-06-2022
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Ain’t That a Mother
- Postpartum, Palsy, and Everything in Between
- Narrated by: Adiba Nelson
- Length: 9 hrs and 13 mins
- Release date: 03-05-2022
- Language: English
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No one said motherhood would be easy. For Adiba Nelson, the journey to parenthood started with a big bang and continues with a breakdown (or two) and several “why?” questions for God....
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A Mom Is Born
- Biblical Wisdom and Practical Advice for Taking Care of Yourself and Your New Baby
- By: Rachael Hunt Elmore MA LCMHC-S NCC
- Narrated by: Rachael Elmore
- Length: 6 hrs and 42 mins
- Unabridged
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Rachael Elmore has been there and knows on a personal and professional level how hard the early days and months of motherhood can be. In A Mom Is Born she takes her expertise as a licensed and clinical counselor and pairs it with her deeply personal story of overcoming postpartum depression after the birth of her first son. She comes alongside listeners with practical tools—such as the New Mom Wellness Plan and a postpartum progress checklist—to help find the balance between taking care of their new baby and taking care of themselves.
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A Mom Is Born
- Biblical Wisdom and Practical Advice for Taking Care of Yourself and Your New Baby
- Narrated by: Rachael Elmore
- Length: 6 hrs and 42 mins
- Release date: 09-05-2023
- Language: English
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Rachael Elmore, a mother of two and a licensed mental health counselor who specializes in treating postpartum depression and anxiety, comes alongside new moms and gives them the practical tools and biblical wisdom they need to take care of themselves....
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