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  • DASH Diet For Beginners cover art

    • DASH Diet For Beginners

    • Lower Blood Pressure, Reduce Cholesterol and Manage Diabetes Naturally
    • By: Nathalie Seaton
    • Narrated by: Catherine O'Connor
    • Series: Health & Fitness, Book 13
    • Length: 3 hrs and 35 mins
    • Release date: 08-10-2019
    • Language: English
    • Not rated yet

    • DASH diet - Best Diet Overall ranking for eight years in a row (2011-2018) by the panel of experts assembled by US News & World Report. To receive top ratings a diet must be easy to follow, nutritious, safe, effective for weight loss, and protective against chronic diseases....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

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  • DASH Diet Meal cover art

    • DASH Diet Meal

    • The Ultimate Guide to the DASH Diet Program, Learn All the Ways to Effectively Lower Your Cholesterol and Blood Pressure Naturally
    • By: Estelle Longley
    • Narrated by: Todd Studer
    • Length: 31 mins
    • Release date: 01-09-2020
    • Language: English
    • Not rated yet

    • Are you confused with the seemingly endless options for weight-loss programs and diet plans? Are you looking for a specific program that could help you lose weight as well as manage your blood pressure? Then the DASH diet is definitely for you....

    Non-member price: $4.99 or 1 Credit

    Sale price: $4.99 or 1 Credit

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