Loss Recovery
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Bittersweet
- How Sorrow and Longing Make Us Whole
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 7 hrs and 35 mins
- Unabridged
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Bittersweetness recognises that light and dark, birth and death—bitter and sweet—are forever paired. As Bittersweet shows, our obsession with happiness is not making us happy, healthy or whole. It's only by embracing our darker emotions—as well as the light—that we discover our deepest meaning and connection, love and joy. It can change the way we work, the way we create and the way we love—for it is the hidden source of our love stories, moonshots and masterpieces.
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Enneagram 4 food for the soul.
- By Jacquie Dunbar on 27-06-2024
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Bittersweet
- How Sorrow and Longing Make Us Whole
- Narrated by: Susan Cain
- Length: 7 hrs and 35 mins
- Release date: 21-04-2022
- Language: English
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In this inspiring masterpiece, best-selling author Susan Cain shows the power of 'bittersweetness'—a tendency towards sorrow and longing, an acute awareness of passing time and a piercing joy when beholding beauty....
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The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- By: Dr. Mike Dow
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 50 mins
- Unabridged
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In The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar effects brain chemistry and the ways we can fix it. The audio features cutting-edge research and Dr. Dow's modified Mediterranean diet - the best diet for brain health and wellness. The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioral guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health.
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Really informative!
- By Dee on 22-11-2020
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The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 50 mins
- Release date: 14-01-2020
- Language: English
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In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....
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Overeaters Anonymous
- Third Edition
- By: Overeaters Anonymous
- Narrated by: Overeaters Anonymous
- Length: 6 hrs and 59 mins
- Unabridged
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This third edition includes 40 never-before-published, personal stories by recovering OA members from around the world; the founder's story; the complete text of "Our Invitation to You"; an all-new appendix, “The Role of a Plan of Eating in Recovery from Compulsive Eating”, by a dietician specializing in addictive and compulsive eating disorders; the book's original three appendices, “A Disease of the Mind,” “A Disease of the Body,” and “A Disease of the Spirit”; and a new foreword by an eating-disorder treatment professional."
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Overeaters Anonymous
- Third Edition
- Narrated by: Overeaters Anonymous
- Length: 6 hrs and 59 mins
- Release date: 31-01-2022
- Language: English
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This third edition includes 40 never-before-published, personal stories by recovering OA members from around the world; the founder's story; the complete text of "Our Invitation to You"; an all-new appendix, and so much more....
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The Grief Recovery Handbook, 20th Anniversary Expanded Edition
- the Action Program for Moving Beyond Death, Divorce, and Other Losses Including Health, Career, and Faith
- By: John W. James, Russell Friedman
- Narrated by: Derek Botten
- Length: 6 hrs and 49 mins
- Unabridged
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Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process' and work towards recovery and happiness. Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity.
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Grief and recovery
- By Stuart Johnson on 09-03-2024
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The Grief Recovery Handbook, 20th Anniversary Expanded Edition
- the Action Program for Moving Beyond Death, Divorce, and Other Losses Including Health, Career, and Faith
- Narrated by: Derek Botten
- Length: 6 hrs and 49 mins
- Release date: 17-06-2019
- Language: English
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Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process' and work towards recovery and happiness....
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Rezoom
- The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
- By: Susan Peirce Thompson PHD
- Narrated by: Susan Peirce Thompson PHD
- Length: 9 hrs and 58 mins
- Unabridged
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With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free.
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Baffled by other reviews
- By Amazon Customer on 21-03-2022
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Rezoom
- The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
- Narrated by: Susan Peirce Thompson PHD
- Length: 9 hrs and 58 mins
- Release date: 28-12-2021
- Language: English
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With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery....
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition
- By: Overeaters Anonymous
- Narrated by: Wayne S.
- Length: 4 hrs and 43 mins
- Unabridged
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition is OA’s keystone book—created specifically as a study of the OA 12-step recovery program. If you think you may have a compulsive food behavior—including but not limited to compulsive eating, undereating, food addiction, anorexia, bulimia, binge eating, overexercising, and purging—give yourself the chance of recovery. Listen how, through working the 12 steps and studying the 12 traditions, OA members have found “physical, emotional, and spiritual healing".
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition
- Narrated by: Wayne S.
- Length: 4 hrs and 43 mins
- Release date: 15-08-2022
- Language: English
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition is OA’s keystone book—created specifically as a study of the OA 12-step recovery program. If you think you may have a compulsive food behavior, give yourself the chance of recovery....
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The Loss Prescription
- A Practical Roadmap to Grief Recovery
- By: Dr Chloe Paidoussis-Mitchell
- Narrated by: Dr Chloe Paidoussis-Mitchell
- Length: 7 hrs and 46 mins
- Unabridged
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Nobody gets through life free from the pain of loss. However, we aren’t very good at processing what grief does to us. If left unchecked, it can seriously damage our mental health. In this book, chartered psychologist and trauma counsellor Dr Chloe Paidoussis-Mitchell offers a roadmap for grief recovery. Drawing on decades of clinical experience, stories from her own patients, and a series of practical tools and exercises, this book will help you work through your loss so you can embrace life with hope again.
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The Loss Prescription
- A Practical Roadmap to Grief Recovery
- Narrated by: Dr Chloe Paidoussis-Mitchell
- Length: 7 hrs and 46 mins
- Release date: 14-03-2024
- Language: English
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Nobody gets through life free from the pain of loss. However, we aren’t very good at processing what grief does to us. If left unchecked, it can seriously damage our mental health. Chartered psychologist and trauma counsellor Dr Chloe Paidoussis-Mitchell offers a roadmap for grief recovery....
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Opening Our Hearts, Transforming Our Losses
- By: Al-Anon Family Groups
- Narrated by: anonymous Al-Anon members
- Length: 5 hrs and 37 mins
- Unabridged
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Grief and loss affect almost every aspect of living—or having lived—with alcoholism. Members share how they have learned to acknowledge and accept these losses with the help of Al-Anon Family Groups. The stories shared here reflect the experience, strength, and hope of hundreds of members.
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Opening Our Hearts, Transforming Our Losses
- Narrated by: anonymous Al-Anon members
- Length: 5 hrs and 37 mins
- Release date: 12-09-2022
- Language: English
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Grief and loss affect almost every aspect of living—or having lived—with alcoholism. Members share how they have learned to acknowledge and accept these losses with the help of Al-Anon Family Groups....
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Eat Sh*t and Die
- Radical Rehab for Food Junkies and Sugar Addicts
- By: David Clark
- Narrated by: David Clark
- Length: 6 hrs and 4 mins
- Unabridged
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In Eat Sh*t and Die, best-selling author and weight-loss guru David Clark takes a deep dive into the epicenter of the food-addition crisis. At times funny, others times starkly serious, David delivers the unvarnished truth about why we overeat in his blunt and fearlessly honest style. He makes the case for how the food and the fitness industries have failed us and how today’s food manufacturers conspire to turn us into addicts by hijacking our minds and decimating our bodies.
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vegan tripe
- By Kindle Customer on 13-07-2022
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Eat Sh*t and Die
- Radical Rehab for Food Junkies and Sugar Addicts
- Narrated by: David Clark
- Length: 6 hrs and 4 mins
- Release date: 18-05-2020
- Language: English
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Best-selling author and weight-loss guru David Clark takes a deep dive into the epicenter of the food-addition crisis. At times funny, others times starkly serious, David delivers the unvarnished truth about why we overeat in his blunt and fearlessly honest style....
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When Children Grieve
- For Adults to Help Children Deal With Death, Divorce, Pet Loss, Moving, and Other Losses
- By: John W. James, Russell Friedman, Leslie Matthews
- Narrated by: Derek Botten
- Length: 9 hrs and 15 mins
- Unabridged
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Following deaths, divorces, or the confusion of major relocation, many adults tell their children “don’t feel bad”. In fact, say the authors of the highly praised The Grief Recovery Handbook, feeling bad or sad is precisely the appropriate emotion attached to sad events. Encouraging a child to bypass grief without completion can cause unseen long-term damage.
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When Children Grieve
- For Adults to Help Children Deal With Death, Divorce, Pet Loss, Moving, and Other Losses
- Narrated by: Derek Botten
- Length: 9 hrs and 15 mins
- Release date: 25-08-2020
- Language: English
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Following deaths, divorces, or the confusion of major relocation, many adults tell their children “don’t feel bad”. In fact, say the authors of the highly praised The Grief Recovery Handbook, feeling bad or sad is precisely the appropriate emotion attached to sad events....
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Releasing a Person: Fast Recovery from Heartbreak, a Breakup or Divorce (Love Attraction #1) (Love Attraction Series)
- Fast Recovery from Heartbreak, a Breakup or Divorce (Love Attraction #1)
- By: Kathryn Alice
- Narrated by: Kathryn Alice
- Length: 1 hr
- Unabridged
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Releasing a Person was first a workshop and then a bestselling CD that popular love guru Kathryn Alice created to help those suffering with the deepest attachment we face: that to another person. It has produced MIRACLES for those have used it. For the first time, this material is being made available in audiobook format.
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Loved this book
- By Anonymous User on 17-03-2018
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Releasing a Person: Fast Recovery from Heartbreak, a Breakup or Divorce (Love Attraction #1) (Love Attraction Series)
- Fast Recovery from Heartbreak, a Breakup or Divorce (Love Attraction #1)
- Narrated by: Kathryn Alice
- Series: Love Attraction Series, Book 1
- Length: 1 hr
- Release date: 14-11-2013
- Language: English
- Releasing a Person was first a workshop and then a bestselling CD that popular love guru Kathryn Alice created to help those suffering with the deepest attachment we face: that to another person....
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Coping with Loss & Dealing with Grief: Surviving Bereavement, Healing & Recovery After the Death of a Loved One
- Coping with Loss, Death and Bereavement
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 28 mins
- Unabridged
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You know how devastating it is to lose a loved one. Coping with bereavement is a painful and bumpy journey with many twists and turns. It helps to have an outline or rough roadmap along this painful and bumpy journey, with a few short stories sprinkled in just to illustrate certain points. Give yourself time; handling and overcoming bereavement is all part of the journey.
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Coping with Loss & Dealing with Grief: Surviving Bereavement, Healing & Recovery After the Death of a Loved One
- Coping with Loss, Death and Bereavement
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 28 mins
- Release date: 23-03-2018
- Language: English
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You know how devastating it is to lose a loved one. Coping with bereavement is a painful and bumpy journey with many twists and turns....
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Stick with It
- The Science of Lasting Behaviour
- By: Dr Sean Young
- Narrated by: Roger Wayne
- Length: 6 hrs and 56 mins
- Unabridged
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Penguin presents the audiobook edition of Stick with It by Sean Young, read by Roger Wayne. We all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New Year's resolutions don't last beyond January. How can we kick bad habits - and stick with it?
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It might be just me...
- By JayJay Baggins on 22-09-2019
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Stick with It
- The Science of Lasting Behaviour
- Narrated by: Roger Wayne
- Length: 6 hrs and 56 mins
- Release date: 04-01-2018
- Language: English
- Penguin presents the audiobook edition of Stick with It by Sean Young, read by Roger Wayne....
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Everything Is Horrible and Wonderful
- A Tragicomic Memoir of Genius, Heroin, Love and Loss
- By: Stephanie Wittels Wachs
- Narrated by: Stephanie Wittels Wachs
- Length: 6 hrs and 52 mins
- Unabridged
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One phone call. That's all it took to change Stephanie Wittels Wachs's life forever.... Her younger brother Harris, a star in the comedy world known for his work on shows like Parks and Recreation, had died of a heroin overdose. How do you make sense of such a tragic end to a life of so much hilarious brilliance? In beautiful, unsentimental, and surprisingly funny prose, Stephanie Wittels Wachs alternates between her brother's struggle with addiction, which she learned about three days before her wedding, and the first year after his death, in all its emotional devastation.
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the boy who hung the moon
- By Samantha O'Meara on 24-12-2021
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Everything Is Horrible and Wonderful
- A Tragicomic Memoir of Genius, Heroin, Love and Loss
- Narrated by: Stephanie Wittels Wachs
- Length: 6 hrs and 52 mins
- Release date: 27-02-2018
- Language: English
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One phone call. That's all it took to change Stephanie Wittels Wachs's life forever.... Her younger brother Harris, a star in the comedy world known for his work on shows like Parks and Recreation, had died of a heroin overdose....
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The Hunger Fix
- The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
- By: Pamela Peeke
- Narrated by: Pamela Peeke
- Length: 8 hrs and 20 mins
- Unabridged
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The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards. Fun fitness activities, customized meal plans, and delicious, satisfying recipes are designed to trigger the specific neurochemical cascade that stimulates your body’s reward system, reclaims your hijacked brain, and supports your lifelong recovery.
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The Hunger Fix
- The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
- Narrated by: Pamela Peeke
- Length: 8 hrs and 20 mins
- Release date: 09-04-2013
- Language: English
- The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards....
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Addict in the Family
- Stories of Loss, Hope, and Recovery
- By: Beverly Conyers
- Narrated by: Randye Kaye
- Length: 4 hrs and 44 mins
- Unabridged
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As the heart-wrenching personal stories in this book reveal, family members do not cause their loved one's addiction. Nor can they control or cure addiction. What family members can do is find support, set boundaries, detach with love, and eventually discover how to enjoy life whether their loved one finds recovery or not. Addict in the Family is a book about sorrow, deception, and pain. More importantly, it is a book of comfort, hope, and understanding for anyone struggling with a loved one's addiction.
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Addict in the Family
- Stories of Loss, Hope, and Recovery
- Narrated by: Randye Kaye
- Length: 4 hrs and 44 mins
- Release date: 22-11-2016
- Language: English
- Addict in the Family is a book about sorrow, deception, and pain. More importantly, it is a book of comfort, hope, and understanding for anyone struggling with a loved one's addiction....
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Unexpected Loss and Grief Recovery
- Managing the 5 Stages of Grief, Embracing Healing, and Finding Peace After Sudden Tragedy
- By: Joyce T.
- Narrated by: Brian Morrow
- Length: 4 hrs and 23 mins
- Unabridged
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Unexpected Loss and Grief Recovery takes you through the process of grieving, coping, and managing your emotions over time, so you can not only get along but also find a way forward that honors both your grief and your future.
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Unexpected Loss and Grief Recovery
- Managing the 5 Stages of Grief, Embracing Healing, and Finding Peace After Sudden Tragedy
- Narrated by: Brian Morrow
- Length: 4 hrs and 23 mins
- Release date: 08-11-2024
- Language: English
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Unexpected Loss and Grief Recovery takes you through the process of grieving, coping, and managing your emotions over time, so you can not only get along but also find a way forward that honors both your grief and your future.
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More Beautiful Than Before
- How Suffering Transforms Us
- By: Steve Leder
- Narrated by: Steve Leder
- Length: 4 hrs and 13 mins
- Unabridged
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Every one of us sooner or later walks through hell. The hell of being hurt, the hell of hurting another. The hell of cancer, the hell of a reluctant, thunking shovel full of earth upon the casket of someone we deeply loved, the hell of betrayal, the hell of betraying, the hell of divorce, the hell of a kid in trouble...the hell of knowing that this year, like any year, may be our last. We all walk through hell. The point is not to come out empty-handed.... There is real and profound power in the suffering we endure if we transform that suffering into a more authentic, meaningful life.
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More Beautiful Than Before
- How Suffering Transforms Us
- Narrated by: Steve Leder
- Length: 4 hrs and 13 mins
- Release date: 03-05-2018
- Language: English
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Every one of us sooner or later walks through hell. The hell of being hurt, the hell of hurting another. There is real and profound power in the suffering we endure if we transform that suffering into a more authentic, meaningful life....
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Tending Grief
- Embodied Rituals for Holding Our Sorrow and Growing Cultures of Care in Community
- By: Camille Sapara Barton
- Narrated by: Camille Sapara Barton
- Length: 5 hrs and 5 mins
- Unabridged
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We live in a culture that suppresses our ability to truly feel our grief—deeply, safely, and on our own terms. But each person’s experience is as unique as the grief itself. Here, Camille Barton’s take on grief speaks directly to the ways that BIPOC and queer readers disproportionately experience unique constellations of loss.
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Highly recommend, a clear, concise and loving anthology to grief.
- By Jasmination7 on 21-07-2024
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Tending Grief
- Embodied Rituals for Holding Our Sorrow and Growing Cultures of Care in Community
- Narrated by: Camille Sapara Barton
- Length: 5 hrs and 5 mins
- Release date: 23-04-2024
- Language: English
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We live in a culture that suppresses our ability to truly feel our grief—deeply, safely, and on our own terms. But each person’s experience is as unique as the grief itself....
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I Love You, More
- Short Stories of Addiction, Recovery, and Loss from the Family's Perspective
- By: Blake E. Cohen CAP
- Narrated by: Joe Hempel
- Length: 2 hrs and 17 mins
- Unabridged
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I Love You, More offers insight into the various perspectives and experiences of family members who have dealt with the harrowing disease of addiction. The goal of this quick, accessible book is to be the conduit that allows you to enter the body and mind of a substance abuser and their family, to see the world through their eyes as they navigate their way through one of the most heart-breaking and gut-wrenching hardships they will ever face.
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I Love You, More
- Short Stories of Addiction, Recovery, and Loss from the Family's Perspective
- Narrated by: Joe Hempel
- Length: 2 hrs and 17 mins
- Release date: 03-03-2020
- Language: English
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I Love You, More is distinct from other books on the market on addiction as it is meant to be an emotional education on the family systems affected by addiction using three fictional short stories, all with very different endings....
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Non-member price: $15.99 or 1 Credit
Sale price: $15.99 or 1 Credit
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