Intermediate Yoga
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Grow Yoga
- 10 Intermediate Yoga Classes for Hair, Skin and Circulation (Grow Yoga Series, Book 1)
- By: Growth Motion Collective, Club Rapunzel
- Narrated by: Helen Ofaudio
- Length: 5 hrs and 47 mins
- Unabridged
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Growth Yoga is a combination of yoga, self-care, and mindfulness. These 10 classes incorporate thoughtful movement to create joyful experience that will increase circulation and regenerate cells of the skin and hair with side effects of looking younger and more beautiful.
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Grow Yoga
- 10 Intermediate Yoga Classes for Hair, Skin and Circulation (Grow Yoga Series, Book 1)
- Narrated by: Helen Ofaudio
- Series: Grow Yoga Series, Book 1
- Length: 5 hrs and 47 mins
- Release date: 01-06-2023
- Language: English
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Growth Yoga is a combination of yoga, self-care, and mindfulness. These 10 classes incorporate thoughtful movement to create joyful experience that will increase circulation and regenerate cells of the skin and hair with side effects of looking younger and more beautiful....
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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Chill Out Yoga - Flow: Vol. 3
- To Energise and Bring Balance - Intermediate or Advanced Level
- By: Amanda Latchmore
- Length: 45 mins
- Original Recording
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This is a 45-minute class created by yoga expert Amanda Latchmore for experienced yoga practitioners. Amanda guides you through pranayama, a dynamic Vinyasa Flow sequence, and backbends to energise and bring balance. Drawing on over 35 years yoga experience, Amanda Latchmore created the Chill Out Yoga series of classes as a safe and practical way to develop an ongoing yoga practice.
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Chill Out Yoga - Flow: Vol. 3
- To Energise and Bring Balance - Intermediate or Advanced Level
- Length: 45 mins
- Release date: 05-04-2011
- Language: English
- This is a 45-minute class created by yoga expert Amanda Latchmore for experienced yoga practitioners....
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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Intermediate Workout
- By: Beryl Bender Birch
- Narrated by: Beryl Bender Birch
- Length: 38 mins
- Unabridged
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Story
Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system of ashtanga yoga for 33 years, and training yoga teachers as “spiritual revolutionaries” since l980.
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Intermediate Workout
- Narrated by: Beryl Bender Birch
- Length: 38 mins
- Release date: 05-10-2021
- Language: English
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Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971....
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Non-member price: $7.99 or 1 Credit
Sale price: $7.99 or 1 Credit
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