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Grow Yoga

By: Growth Motion Collective, Club Rapunzel
Narrated by: Helen Ofaudio
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Publisher's Summary

Growth Yoga is a combination of yoga, self-care, and mindfulness. These 10 classes incorporate thoughtful movement to create joyful experience that will increase circulation and regenerate cells of the skin and hair with side effects of looking younger and more beautiful.

©2017 Monique Woodland (P)2023 Monique Woodland

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.