Insight Meditation

Product list
    • By: Joseph Goldstein
    • Narrated by: Peter Aronson
    • Length: 5 hrs and 14 mins
    • Release date: 29-10-2024
    • Language: English
    • Not rated yet
    • The fruit of some twenty years’ experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by meditators and includes favorite stories, key Buddhist teachings, and answers to most-asked questions.

    Non-member price: $21.99 or 1 Credit

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    • The Liberating Practice of Insight Meditation
    • By: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
    • Narrated by: Edoardo Ballerini
    • Length: 7 hrs and 33 mins
    • Release date: 09-12-2014
    • Language: English
    • 5 out of 5 stars 28 ratings
    • Using the insights gained from his many years of practice and teaching, Larry Rosenberg makes insight meditation practice accessible to modern practitioners....

    Non-member price: $22.99 or 1 Credit

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    • Live in the Moment, Practice Being Mindful and Access Universal Knowledge with Mindfulness Exercises and Meditation Techniques
    • By: Mayu Kimura
    • Narrated by: Natalie Burman
    • Length: 5 hrs and 46 mins
    • Release date: 20-11-2015
    • Language: English
    • Not rated yet
    • Connecting with your mind and body are the first steps to greater insight. In order to access universal wisdom and a more alert state of mind - you must first master yourself....

    Non-member price: $22.99 or 1 Credit

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  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • A Simple and Direct Guide to Buddhist Meditation
    • By: Joseph Goldstein
    • Narrated by: Jozen Tamori Gibson
    • Length: 6 hrs and 38 mins
    • Release date: 13-10-2020
    • Language: English
    • 5 out of 5 stars 9 ratings
    • This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life....

    Non-member price: $21.99 or 1 Credit

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    • Meditations to Release Your Habitual Thinking and Activate Your Inherent Wisdom
    • By: Rob Nairn, Choden, Heather Regan-Addis
    • Narrated by: Stephen Perring
    • Length: 9 hrs and 43 mins
    • Release date: 28-03-2020
    • Language: English
    • Not rated yet
    • This book shows how we can move beyond secular mindfulness and compassion techniques to the cultivation of insight - seeing into and thereby becoming free of the repetitive thinking that keeps us trapped in cycles of suffering....

    Non-member price: $23.99 or 1 Credit

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    • A Modern Path to Insight Based on the Ancient Foundations of Mindfulness
    • By: Eric Harrison
    • Narrated by: Sean Runnette
    • Length: 10 hrs and 7 mins
    • Release date: 18-04-2017
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Lifelong meditation teacher Eric Harrison intimately understands the benefits of mindfulness, from improved focus and better judgment to relaxation and inner peace....

    Non-member price: $19.99 or 1 Credit

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    • 44 Insights to Get Your Meditation Practice off the Cushion and into the Real World
    • By: Biet Simkin
    • Narrated by: Biet Simkin
    • Length: 5 hrs and 59 mins
    • Release date: 16-04-2019
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Discover the 44 laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment....

    Non-member price: $20.99 or 1 Credit

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    • Mindfulness, Concentration, and Insight
    • By: Richard Shankman
    • Narrated by: Alan Taylor
    • Length: 4 hrs and 13 mins
    • Release date: 13-07-2016
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • The Art and Skill of Buddhist Meditation offers a practical guide to building a strong meditation practice by unifying mindfulness, concentration, and insight into a single, integrated approach....

    Non-member price: $16.99 or 1 Credit

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    • Practical Methods to Think Effectively, Quickly, and Clearly, with Smart Insight and Deep Analysis
    • By: Patrick King
    • Narrated by: Gregory Allen Siders
    • Length: 3 hrs and 34 mins
    • Release date: 21-12-2018
    • Language: English
    • 5 out of 5 stars 1 rating
    • You’ve been fooled before. You’ve missed things. You’ve been slow on the uptake and others have passed you by. Radically transform your thinking for both speed AND accuracy....

    Non-member price: $16.99 or 1 Credit

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    • Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
    • By: Phillip Moffitt
    • Narrated by: Fred Stella
    • Length: 9 hrs and 36 mins
    • Release date: 17-12-2013
    • Language: English
    • 5 out of 5 stars 4 ratings
    • With a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to anyone searching for a more authentic life....

    Non-member price: $33.99 or 1 Credit

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    • Mindful Movement for Mental Health, Well-Being, and Insight
    • By: Nita Sweeney
    • Narrated by: Gina Rogers
    • Length: 7 hrs and 5 mins
    • Release date: 11-10-2022
    • Language: English
    • Not rated yet
    • Connect with the present moment in each movement. Nita Sweeney shows listeners that fitness can be mindfulness. She teaches listeners how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques....

    Non-member price: $21.99 or 1 Credit

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    • Through Mindfulness and Insight Meditation, Book One
    • By: Lama Losang
    • Narrated by: Tristan Wright
    • Length: 4 hrs and 56 mins
    • Release date: 07-10-2024
    • Language: English
    • Not rated yet
    • You are about to embark on a journey of discovery. The practices of meditation and mindfulness found in this book ultimately lead to the awakening of wisdom and compassion.

    Non-member price: $16.99 or 1 Credit

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    • Meditations for Stability, Joy, Confidence, Compassion, Purpose, Insight and Bliss Using the Wisdom of the Chakras
    • By: Marie Alva
    • Narrated by: Cara Firestone
    • Length: 1 hr and 12 mins
    • Release date: 01-12-2021
    • Language: English
    • Not rated yet
    • The seven traditional chakras are each associated with a color, an area of the body and with emotional qualities. This set of seven visualization meditations allows you spend a little time focusing on each chakra and the qualities that it embodies....

    Non-member price: $9.99 or 1 Credit

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    • Unlocking the Power of Nutrition, Meditation, and Faith with Expert Insights to Cure Disease Naturally
    • By: Julia Valentine
    • Narrated by: Julia Valentine
    • Length: 1 hr and 15 mins
    • Release date: 09-07-2024
    • Language: English
    • Not rated yet
    • Julia Valentine combines her personal experiences and extensive research to create a holistic blueprint for health that addresses the mind, body, and spirit.

    Non-member price: $9.99 or 1 Credit

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    • Through Meditation, Insight, and Imagery
    • By: Joe Loizzo
    • Narrated by: Joe Loizzo
    • Length: 11 hrs and 1 min
    • Release date: 21-07-2021
    • Language: English
    • Not rated yet
    • This beginning course teaches the theory and practice of stress-reduction and self-healing based on the Indo-Tibetan tradition of mind/body medicine and positive psychology....

    Non-member price: $26.99 or 1 Credit

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    • Daily Insights on How to Meditate and Reach the Path to Mindfulness
    • By: Adam Brown
    • Narrated by: Matt Montanez
    • Length: 55 mins
    • Release date: 05-01-2018
    • Language: English
    • Not rated yet
    • Stress iѕ one оf the most соmmоn рrоblеmѕ that реорlе suffer frоm tоdау. Almost anything we dо in this modern аgе саn bе a source of ѕtrеѕѕ. This audiobook will teach you meditation for beginners....

    Non-member price: $5.99 or 1 Credit

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    • A Recollective Centering, Insight, Release, Concentration, Doing and Healing Process
    • By: Dr. John Phalen
    • Narrated by: Ghislaine Angieri
    • Length: 1 hr and 26 mins
    • Release date: 05-08-2021
    • Language: English
    • Not rated yet
    • Experience the underlying design of the meditation practices found in the great spiritual traditions of the world in a process accommodated to modern active life. Innovative Recollective Centering becomes a balancing counterpoint to the dynamic pressures of the everyday....

    Non-member price: $9.99 or 1 Credit

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    • Three Guided Meditations for Calming the Mind and Cultivating Insight
    • By: Bodhipaksa
    • Narrated by: Bodhipaksa
    • Length: 2 hrs and 12 mins
    • Release date: 05-01-2010
    • Language: English
    • 4 out of 5 stars 1 rating
    • The answers to the most profound spiritual questions lie within us - but how do we gain access to our deepest wisdom? Find out....

    Non-member price: $15.99 or 1 Credit

    Sale price: $15.99 or 1 Credit

    • The Ultimate Mindfulness Guide for a Peaceful Life: Packed with Breath Taking Insights for Reducing Stress and Anxiety
    • By: Christopher Kern
    • Narrated by: Michael Ahr
    • Length: 1 hr and 1 min
    • Release date: 08-09-2020
    • Language: English
    • Not rated yet
    • Start living a peaceful and happier life with mindfulness meditation. Life is too short to be worried and stressed out every day. So, why not make it better? Well, the good news is that you can....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit