Heart Nutrition

Product list
    • Heart Practice of the Six Yogas of Naropa
    • By: Lama Thubten Yeshe
    • Narrated by: Fajer Al-Kaisi
    • Length: 6 hrs and 5 mins
    • Release date: 30-06-2016
    • Language: English
    • 5 out of 5 stars 19 ratings
    • This present book opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • A Cardiologist’s Guide to Healing, Health, and Happiness
    • By: Jonathan Fisher
    • Narrated by: Jonathan Fisher
    • Length: 10 hrs and 45 mins
    • Release date: 04-09-2024
    • Language: English
    • Not rated yet
    • In Just One Heart, Dr. Jonathan Fisher, a cardiologist and mindfulness teacher, reveals an integrated approach to wholehearted living and shares the "seven timeless traits of the heart" for holistic health and vitality.

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
    • By: Philip Ovadia
    • Narrated by: Philip Ovadia
    • Length: 4 hrs and 53 mins
    • Release date: 05-11-2021
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • A Memoir of Love, Devotion, and a Cerebral Aneurysm
    • By: Robert Wintner
    • Narrated by: Jonathan Yen
    • Length: 8 hrs and 20 mins
    • Release date: 17-03-2015
    • Language: English
    • Not rated yet
    • Brainstorm is the candid and powerful memoir of the author's harrowing experience of an aneurysm and his road to recovery....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • An Intimate Memoir for Stroke Survivors, Families, and Caregivers
    • By: Steven Boorstein
    • Narrated by: Alan Robertson
    • Length: 7 hrs and 21 mins
    • Release date: 27-01-2013
    • Language: English
    • Not rated yet
    • This book will inspire anyone who is recovering from a stroke, and provide support for family members....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip
    • By: Daniel Trevor
    • Narrated by: Daniel Trevor
    • Length: 13 hrs and 19 mins
    • Release date: 11-07-2024
    • Language: English
    • Not rated yet
    • What's happening? The Unholy Trinity... Heart attack survivor turned wellness warrior Daniel Trevor sheds light on the self-inflicted diseases of our time. Discover the truth about Big Food, Big Pharma, and Big Medicine, where financial interests often overshadow your well-being.

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
    • By: Dr Aseem Malhotra
    • Narrated by: Matt Addis
    • Length: 4 hrs and 21 mins
    • Release date: 19-08-2021
    • Language: English
    • 5 out of 5 stars 14 ratings
    • Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • What to Eat for a Healthy, Happy Heart
    • By: Dr Joanna McMillan
    • Narrated by: Dr Joanna McMillan
    • Length: 3 hrs and 35 mins
    • Release date: 02-05-2023
    • Language: English
    • 4.5 out of 5 stars 63 ratings
    • Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life....

    Non-member price: $14.99 or 1 Credit

    Sale price: $14.99 or 1 Credit

    • How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
    • By: Chris Case, John Mandrola MD, Lennard Zinn
    • Narrated by: Steve Menasche
    • Length: 8 hrs and 27 mins
    • Release date: 19-06-2018
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • A Cardiologist's Guide to Healing a Broken Heart
    • By: Dr. Columbus Batiste
    • Narrated by: Dr. Columbus D Batiste
    • Length: 7 hrs and 28 mins
    • Release date: 30-09-2024
    • Language: English
    • Not rated yet
    • In Selfish: A Cardiologist’s Guide to Healing a Broken Heart, Dr. Columbus Batiste provides the ultimate blueprint for coping with the everyday stressors of life that lead to heart disease, anxiety, and depression.

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • An Essential Guide to the Heart of Yoga Philosophy
    • By: Nicolai Bachman
    • Narrated by: Nicolai Bachman
    • Length: 7 hrs
    • Release date: 04-06-2019
    • Language: English
    • 4 out of 5 stars 4 ratings
    • The path of yoga is far more than just difficult stretches and contemplation in savasana. In The Yoga Sutras, noted Sanskrit and yoga teacher Nicolai Bachman invites you to deepen your practice with translations and commentary on the teachings of the great sage Patanjali....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
    • By: Jack Challem, Burton Berkson MD, Melissa Diane Smith
    • Narrated by: Paul Heitsch
    • Length: 9 hrs and 16 mins
    • Release date: 08-10-2019
    • Language: English
    • 4 out of 5 stars 1 rating
    • Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program - including easy-to-follow diets....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
    • By: Steven Masley MD
    • Narrated by: Allan Robertson
    • Length: 9 hrs and 3 mins
    • Release date: 02-06-2021
    • Language: English
    • Not rated yet
    • A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Everything You Need to Lose Weight Healthily
    • By: Aidan Curtis
    • Narrated by: Aidan Curtis
    • Length: 2 hrs and 14 mins
    • Release date: 26-04-2021
    • Language: English
    • 5 out of 5 stars 1 rating
    • The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

  • Non-member price: $11.99 or 1 Credit

    Sale price: $11.99 or 1 Credit

    • 37 Mouthwatering Mediterranean Diet Recipes for Weight Loss and Vigorous Heart Health
    • By: Jessica David
    • Narrated by: Kevin Kollins
    • Length: 1 hr and 23 mins
    • Release date: 10-08-2015
    • Language: English
    • Not rated yet
    • Inside you will find 37 complete, delectable Mediterranean diet recipes. Start your cooking adventure and enjoy the savory, heart-healthy delights from the Mediterranean diet....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • A Woman's Guide to the Heart and Spirit of the Yoga Sutras
    • By: Nischala Joy Devi
    • Narrated by: Nischala Joy Devi
    • Length: 6 hrs and 31 mins
    • Release date: 13-09-2021
    • Language: English
    • 4 out of 5 stars 1 rating
    • In The Secret Power of Yoga, Nischala Joy Devi guides the listener to the heart and spirit of yoga by offering a commentary on Patanjali's Yoga Sutras that emanates from an intuitive, feminine, heart-centered approach....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • A Culturally Tailored Guide to Lose Fat, Increase Energy, and Avoid Disease
    • By: Ronesh Sinha MD
    • Narrated by: Ronesh Sinha MD
    • Length: 10 hrs and 40 mins
    • Release date: 21-05-2014
    • Language: English
    • 5 out of 5 stars 1 rating
    • This is the first book to provide an ancestral health-based wellness plan culturally tailored for South Asians....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • 10 Super Foods That Prevent and Reverse Heart Disease
    • By: Todor Djordjevic
    • Narrated by: Chris Abernathy
    • Length: 25 mins
    • Release date: 25-07-2016
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • At the southernmost prefecture of Japan lives a population who treats centenarians as if they are ordinary beings and are not walking miracles....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit