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Nourish Kid's Body Feed Kid's Mind
- A Concise Parent's Guide to Building Strong Bodies and Sharp Minds Through Balanced Nutrition and Healthy Eating Habits for Kids of All Ages
- Narrated by: Vicky Livesay
- Length: 2 hrs and 36 mins
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Nourish Kid's Body Feed Kid's Mind
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Publisher's Summary
Do you find yourself confused by the seemingly endless changes in nutrition recommendations? Do you wish there was a comprehensive yet concise guide to equip you to provide the best nutrients for your child's body and mind? Look no further! Nourish Kid's Body, Feed Kid's Mind: A Concise Parent's Guide to Building Strong Bodies and Sharp Minds Through Balanced Nutrition and Healthy Eating Habits for Kids of All Ages skips all the fluff and condenses the nutrition science and experiences into a comprehensive yet concise guide.
What’s included in this pocket-sized guide:
- What a Balanced Diet Means
- Understanding the Food Groups
- Building Strong Bones and Muscles
- Brain-Boosting Foods
- Healthy Hydration
- And much more!
If you desire to sift through the endless changes in nutrition recommendations and boost your child’s health and wellness, this is your guide!