Fitness Anatomy

Product list
    • Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    • By: Jay Dicharry MPT SCS
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 46 mins
    • Release date: 21-08-2018
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Successful Guide to Pilates Anatomy, Pilates Exercises, and Total Body Fitness
    • By: Ellena Ivanov
    • Narrated by: Cassie Fields
    • Length: 1 hr and 31 mins
    • Release date: 09-02-2017
    • Language: English
    • 5 out of 5 stars 1 rating
    • Do you want to strengthen, lengthen, and sculpt your muscles? Are you in need of losing weight? Can you use help with stubborn belly fat....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Navigating the Body-Mind Connection in Yoga
    • By: Tracy Clark
    • Narrated by: Deedee Ash
    • Length: 42 mins
    • Release date: 16-04-2024
    • Language: English
    • Not rated yet
    • In this illuminating audiobook, we explore the harmonious interplay of body and mind in each asana. With clarity and depth, you'll gain essential insights into the alignment, mechanics, and energy flow within your practice.

    Non-member price: $6.99 or 1 Credit

    Sale price: $6.99 or 1 Credit

    • The New Science of Health
    • By: Monty Lyman
    • Narrated by: Monty Lyman
    • Length: 8 hrs and 1 min
    • Release date: 04-04-2024
    • Language: English
    • Not rated yet
    • Delving into the recent discovery of the brain's immune system, Dr Monty Lyman reveals the extraordinary implications for our physical and mental health....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • A Guide to the Physical and Energetic Anatomy of Yoga
    • By: Tias Little
    • Narrated by: Tiffany Morgan
    • Length: 10 hrs and 55 mins
    • Release date: 21-11-2017
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • By: Vilhjalmur Stefansson
    • Narrated by: Benjamin Regan
    • Length: 10 hrs and 36 mins
    • Release date: 02-08-2023
    • Language: English
    • 5 out of 5 stars 1 rating
    • Stefansson’s classic Not By Bread Alone chronicles a 1928 scientific experiment, conducted by the Russell Sage Institute of Pathology at Bellevue Hospital in New York, in which Stefansson and his colleague Dr. Karsten Andersen ate a meat-only diet for one year....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

  • Non-member price: $23.99 or 1 Credit

    Sale price: $23.99 or 1 Credit

    • The Science of How Moving to a Beat Is Good for Body, Brain, and Soul
    • By: Julia F. Christensen, Dong-Seon Chang
    • Narrated by: Kristina Lao
    • Length: 9 hrs and 8 mins
    • Release date: 04-02-2023
    • Language: English
    • Not rated yet
    • An illuminating gift for the dancer in your life, this entertaining book reveals the mental and physical benefits of dance—and the scientific reasons behind why humans are designed for it....

    Non-member price: $18.99 or 1 Credit

    Sale price: $18.99 or 1 Credit

    • Polyvagal Theory: Activated and Access the Healing Power of the Vagus Nerve. Psychological and Emotional Manipulation with Self-Help Exercises for Trauma Depression, Yoga Anatomy
    • By: Dr. Jason Mayer
    • Narrated by: Garrett Kiesel
    • Length: 4 hrs and 31 mins
    • Release date: 28-01-2021
    • Language: English
    • Not rated yet
    • This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The Concise Book of Yoga Anatomy and Yoga Anatomy Made Simple
    • By: Rian Weston, Tracy Clark
    • Narrated by: Deedee Ash
    • Length: 1 hr and 25 mins
    • Release date: 17-04-2024
    • Language: English
    • Not rated yet
    • Introducing the 'Yoga Anatomy Essentials Bundle', a comprehensive 2 in 1 audiobook collection that combines 'The Concise Book of Yoga Anatomy' with 'Yoga Anatomy Made Simple' to offer an unparalleled guide through the intricate world of yoga and its physiological effects.

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

    • Essential Insights for Practitioners to Enhance Your Yoga Journey
    • By: Rian Weston
    • Narrated by: Deedee Ash
    • Length: 42 mins
    • Release date: 10-04-2024
    • Language: English
    • Not rated yet
    • Whether you're seeking to deepen your practice or broaden your knowledge of yoga anatomy, this audiobook is your invaluable companion, guiding you towards a more meaningful and fulfilling yoga journey.

    Non-member price: $6.99 or 1 Credit

    Sale price: $6.99 or 1 Credit