Yoga of the Subtle Body
A Guide to the Physical and Energetic Anatomy of Yoga
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Yoga of the Subtle Body
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Narrated by:
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Tiffany Morgan
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By:
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Tias Little
About this listen
With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body.
If you spend considerable time doing yoga, you begin to see that it is about much more than just the body - the practice of yoga in fact reveals that the body is in no way separate from the pyschospiritual forces that animate it. Tias Little here provides a way to understand these forces as they relate to an integrated yoga of body, mind, and spirit. He unites somatic concepts and wisdom teachings in this practical guide to the anatomy of the physical, mental, emotional, and subtle (or energetic) body.
Little is a master teacher who offers us a guided tour of the body's structure and physical anatomy, then uses this new structural awareness as the basis for exploring the subtle body. In a meaningful and pragmatic way, the book maps the connection between the body and the rich symbolism that pervades the yogic imagination, including the chakras, nadis, and koshas. Further, Little offers listeners clear, insightful yoga, pranayama, and meditation exercises that apply these body-mind principles.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2016 Tias Little (P)2017 Audible, Inc.What listeners say about Yoga of the Subtle Body
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story5 out of 5 stars
- Natja
- 21-06-2019
great book, narration not so much
the book is great and wonderfully weaves in meridians, yoga philosophy as well add anatomy and practices.
the narrator however has lots of words wrong, not just in sanskrit where she's terrible but also in anatomy terms
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1 person found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 09-08-2019
Do u love Yoga and Anatomy?
If so then this book is perfect.
I have a thorough anatomy background and would like to think proposed reader has idea and keen ness to learn
Fantastic and well written to understand in detail deeper levels
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story3 out of 5 stars
- Kristen
- 21-11-2017
Terrible narration
I returned this audiobook because the narration was just terrible! Incorrect pronunciation, rising inflections in weird places. I could not concentrate on the content and As a yoga teaching and energy medicine therapist I am this books ideal target market. I’d revisit if it were re-read by the author.
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9 people found this helpful
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story5 out of 5 stars
- Romy Lessem
- 16-12-2022
Reader sings through the book
The content is excellent , pty about the reader she has a sort of melodic sing in her tone, very unpleasant will read this one
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