Daily Fitness

Product list
    • 10 Daily Practices For a Happier Life
    • By: Martha Beck
    • Narrated by: Kathe Mazur
    • Length: 6 hrs and 41 mins
    • Release date: 17-10-2003
    • Language: English
    • 5 out of 5 stars 14 ratings
    • The ten most powerful life-enhancing behaviors Martha Beck has found in years of research and practice.

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Your Daily Plan to Supercharge Your Health
    • By: Dr Rangan Chatterjee
    • Narrated by: Dr Rangan Chatterjee
    • Length: 5 hrs and 21 mins
    • Release date: 18-12-2019
    • Language: English
    • 5 out of 5 stars 26 ratings
    • Feel Better in 5 is the first daily five minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower....

    Non-member price: $21.99 or 1 Credit

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    • Eat, Move and Live Better With the Power of Daily Habits
    • By: Alexander Heyne
    • Narrated by: Alexander Heyne
    • Length: 5 hrs and 24 mins
    • Release date: 24-05-2016
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • Master the Day is a different way to think about getting the health, body, and life you want - by changing tiny habits, no matter what diet you're on....

    Non-member price: $22.99 or 1 Credit

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    • Daily Laughter Practices for Health and Happiness
    • By: Dr Madan Kataria
    • Narrated by: Sagar Arya
    • Length: 6 hrs and 4 mins
    • Release date: 07-04-2020
    • Language: English
    • 5 out of 5 stars 1 rating
    • This book will show you how to bring laughter into your life at any time of the day - no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humour....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • The 30-Day Daily Devotional for Weight Loss Motivation
    • By: Kimberly Taylor
    • Narrated by: Kimberly Taylor
    • Length: 2 hrs and 35 mins
    • Release date: 11-06-2020
    • Language: English
    • Not rated yet
    • Have you ever started a weight loss program with great enthusiasm - only to lose focus and regain the weight you lost? Not any more....

    Non-member price: $9.99 or 1 Credit

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    • The Ultimate Calisthenics Workout Plan that Will Get You Ripped
    • By: Daily Jay
    • Narrated by: John William Cantees
    • Series: Mindful Body Calisthenics
    • Length: 3 hrs and 5 mins
    • Release date: 25-09-2020
    • Language: English
    • Not rated yet
    • What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • 1000+ Affirmations for Success, Self-Esteem, Self-Love, Health, Fitness, Weight Loss, Self Healing, and Self Confidence
    • By: Affirmations Academy
    • Narrated by: Joe Murphy
    • Length: 5 hrs and 45 mins
    • Release date: 16-04-2021
    • Language: English
    • Not rated yet
    • Using a simple yet powerful "repeated mindful affirmations technique", Daily Affirmations for Positive Thinking can help you transform your deeply seeded negative thought patterns to new more positive ones, easily start living a life filled with an abundance, and more....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating
    • By: Evelyn Tribole
    • Narrated by: Evelyn Tribole
    • Length: 5 hrs and 40 mins
    • Release date: 16-03-2021
    • Language: English
    • 3 out of 5 stars 1 rating
    • Award-winning dietitian, best-selling author, and co-founder of the intuitive eating movement, Evelyn Tribole, offers an inviting and practical introduction to intuitive eating - which Parade calls "the anti-diet to end all diets"....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: Mental and Emotional Abundance, Book 10
    • Length: 3 hrs and 1 min
    • Release date: 17-08-2021
    • Language: English
    • Not rated yet
    • A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • 28-Days to Reclaim Independence and Revitalize Your Life with Safe, Low-Impact Daily Exercises to Improve Flexibility, Balance, Strength & Energy
    • By: Grace Clark
    • Narrated by: Kristin Ford
    • Length: 3 hrs and 34 mins
    • Release date: 29-10-2024
    • Language: English
    • Not rated yet
    • Introducing a revolutionary 28-Day Guide tailor-made for seniors to reclaim their strength, balance, flexibility, and energy through simple, low-impact Wall Pilates.

    Non-member price: $20.83 or 1 Credit

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  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Large and Simple General Explanation of the Vagus Nerve for Beginners, Activation and Treatment with a Natural Energy Massage, Daily Reduction of Depression, Inflammation and Anxiety
    • By: Theodore O'Malsomighi
    • Narrated by: Karter Dolan
    • Length: 2 hrs and 59 mins
    • Release date: 30-10-2019
    • Language: English
    • 1 out of 5 stars 1 rating
    • Did you know that the vagus nerve in your body has a direct role in alleviating depression and stress? Explore the simple and general information on one of the most crucial nerves present inside your body....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The Ultimate Bodyweight Training Bundle Pack to Build Muscle, Lose Weight, and Increase Flexibility: 3 Books In 1
    • By: Daily Jay
    • Narrated by: John William Cantees
    • Series: Mindful Body Calisthenics
    • Length: 10 hrs and 22 mins
    • Release date: 22-03-2021
    • Language: English
    • 2 out of 5 stars 1 rating
    • Calisthenics is a type of strength training that involves using only your bodyweight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool, so that you can get in shape without the hassle of going to the gym or buying fancy machinery....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • Daily Eating Habits for Longevity, Weight Loss, and Disease and Illness Prevention. Improve Health Without Starving or Crash Diets
    • By: DDJ Publishing, J.D. Deleon
    • Narrated by: KC Wayman
    • Length: 2 hrs and 21 mins
    • Release date: 13-05-2024
    • Language: English
    • Not rated yet
    • What does lifelong health mean to you? Young or old, it's never too early and never too late to set this goal. What does aging look like to you? Does it necessarily mean a painful, slow decline?

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Daily Mobility Exercises and Stretches to Increase Flexibility, Improve Posture, and Prevent Injury
    • By: Scott Hamrick
    • Narrated by: Ivan Busenius
    • Series: Workouts for Men and Women Over 60, Book 6
    • Length: 3 hrs and 22 mins
    • Release date: 01-06-2023
    • Language: English
    • Not rated yet
    • Are you finding it hard to live in your retirement years from the constant feeling of sore, stiff, and tired muscles and joints? Imagine gaining all of that lost power again. Instead of blaming the curse of old age, you can learn how to use it to your advantage....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • By: Gina Cascone, Bryony Williams Sheppard
    • Narrated by: Kae Marie Denino
    • Length: 14 mins
    • Release date: 23-02-2021
    • Language: English
    • Not rated yet
    • Through clear, easy-to-follow instructions, a unicorn yogi, along with two energetic students, leads children through a 10-pose class, encouraging them to develop their own daily practice....

    Non-member price: $7.99 or 1 Credit

    Sale price: $7.99 or 1 Credit

    • By: Mallika Chopra, Brenna Vaughan, Deepak Chopra MD
    • Narrated by: Mallika Chopra
    • Length: 2 hrs and 46 mins
    • Release date: 28-08-2018
    • Language: English
    • Not rated yet
    • Just Breathe is a fun and accessible go-to meditation guide for kids ages eight to 12. This audiobook is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Unlock the Subliminal Secrets to Lose Weight Fast and Look Amazing Today with Audio-Guided Yoga, Self-Hypnosis, and Daily Affirmations
    • By: Guided Meditation Therapy
    • Narrated by: Michael T. Lester
    • Length: 6 hrs and 39 mins
    • Release date: 02-10-2020
    • Language: English
    • Not rated yet
    • Throughout this book, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness, where you will be able to push all of your unhealthy cravings into the distance....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit