Cognitive Behavioural Work

Product list
    • Become Secure in Life, Dating, Love, Relationships, and Work Through Cognitive Behavioral Therapy, Self-Care, and Targeted Techniques (Adulting Hard Books)
    • By: Jeffrey C. Chapman
    • Narrated by: Robert Moutal
    • Length: 4 hrs and 7 mins
    • Release date: 19-07-2024
    • Language: English
    • Not rated yet
    • Discover the life-changing results of listening to "The No-Nonsense Anxious Attachment Book." This guide offers practical techniques and personalized strategies for conquering anxiously attached behaviors and fostering emotional resilience.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Rewire Your Brain Using Neuroscience and Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More
    • By: Lilly Andrew
    • Narrated by: Lilly Andrew
    • Length: 1 hr and 16 mins
    • Release date: 11-09-2020
    • Language: English
    • Not rated yet
    • How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise....

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

    • How to build emotional resilience and make change work for you
    • By: Dr Harry Barry
    • Narrated by: Harry Barry
    • Length: 7 hrs and 15 mins
    • Release date: 13-05-2021
    • Language: English
    • Not rated yet
    • This year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such as a change of job or coping with the loss of a loved one....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

  • Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • Kognitive Verhaltenstherapie bei Angst- und Panikstörungen, Burn-out und Depressionen | inkl. 4-Wochen-Plan, Arbeitsblättern und Fragebögen [Cognitive Behavior Therapy for Anxiety and Panic Disorders, Burn-Out and Depression | Incl. 4-Week Plan, Worksheets and Questionnaires]
    • By: Konstantin Pfannschmidt
    • Narrated by: Matthias Ubert
    • Length: 4 hrs and 21 mins
    • Release date: 19-08-2020
    • Language: German
    • Not rated yet
    • Willst Du praktische Anleitungen erlernen, die Du bei Angst- und Panikstörungen, Burn-out, Depressionen und Störungen der Impulskontrolle anwenden kannst? Mit der kognitiven Verhaltenstherapie zu einem unbeschwerten Leben....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • By: Gill Garratt
    • Narrated by: Gillian Burke
    • Length: 13 hrs and 9 mins
    • Release date: 26-12-2023
    • Language: English
    • Not rated yet
    • Packed with useful tips that make it easy to incorporate CBT—Cognitive Behavioral Therapy—into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit