Athletic Training
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Athletic Training: Peak Performance Secrets Every Aspiring Athlete Should Know
- By: J Steele
- Narrated by: Sam Bogart
- Length: 3 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Exercise and diet is just the start of reaching peak performance, however equipment, exercise types, body types, and how the exercises work plays a vital part in reaching peak performance. Still, you need diet, and mind set to work toward your goals. Thus, in this report we are going to tell you about goals, plans, mindset, qualities, equipment, exercises, diet, and more to help you see how you can reach your peak performance by pulling up your secrets to ace athlete performance.
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Athletic Training: Peak Performance Secrets Every Aspiring Athlete Should Know
- Narrated by: Sam Bogart
- Length: 3 hrs and 50 mins
- Release date: 06-08-2020
- Language: English
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Exercise and diet is just the start of reaching peak performance, however equipment, exercise types, body types, and how the exercises work plays a vital part in reaching peak performance. Still, you need diet, and mind set to work toward your goals....
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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The Path We Run
- A Personal History of Women’s Ultrarunning
- By: Jen Benson
- Narrated by: Jen Benson
- Length: 7 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Detailing her own account of completing her first 100-mile ultramarathon, Jen brings to the fore the harshness, humour, and personal sacrifice of ultra-running. Interweaved with this are unprecedented interviews with some of the greatest ultra-women of the past 40 years, including Jasmin Paris, who triumphed in a 268-mile winter Spine Race despite stopping to express milk for her baby, and Eleanor Adams, the first woman to complete a 153-mile Spartathon ultramarathon despite opposition from male organisers.
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The Path We Run
- A Personal History of Women’s Ultrarunning
- Narrated by: Jen Benson
- Length: 7 hrs and 11 mins
- Release date: 19-09-2024
- Language: English
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In this incredible and personal account, established running journalist Jen Benson looks at the science, hidden history, and what it takes to run an ultramarathon - unveiling why women are so well adapted for endurance sports.
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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Bring Your "A" Game
- A Young Athlete's Guide to Mental Toughness
- By: Jennifer L. Etnier PhD
- Narrated by: Vanessa Daniels
- Length: 5 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Mental training is just as important as physical training when it comes to success in sport. Like physical fitness, mental toughness is something that can be taught and learned. Bring Your "A" Game introduces key strategies for mental training, such as goal-setting, pre-performance routines, confidence building, and imagery. Each of the 17 chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts.
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Bring Your "A" Game
- A Young Athlete's Guide to Mental Toughness
- Narrated by: Vanessa Daniels
- Length: 5 hrs and 48 mins
- Release date: 27-11-2018
- Language: English
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Mental training is just as important as physical training when it comes to success in sport. Bring Your "A" Game introduces key strategies for mental training, such as goal-setting, pre-performance routines, confidence building, and imagery....
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Non-member price: $19.99 or 1 Credit
Sale price: $19.99 or 1 Credit
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Own the Game
- Sport Science Training for Peak Athletic Development!
- By: Christopher Stankovich Ph.D.
- Narrated by: Christopher Stankovich Ph.D.
- Length: 3 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Now, for the first time, athletes from all sports and skill levels can easily learn and master the same Sport Psychology Training Skills previously only available to professional and Olympic-level athletes. Own the Game will provide you the hands-on tools necessary to increase your self-confidence, focus, concentration, and poise -ultimately allowing you to play to your highest athletic level!
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Brilliant
- By Heather Lees on 13-05-2019
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Own the Game
- Sport Science Training for Peak Athletic Development!
- Narrated by: Christopher Stankovich Ph.D.
- Length: 3 hrs and 9 mins
- Release date: 16-03-2010
- Language: English
- Learn and master the same Sport Psychology Training Skills previously only available to professional and Olympic-level athletes....
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Non-member price: $19.99 or 1 Credit
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Entrenamiento Atlético [Athletic Training]
- Secretos Del Máximo Rendimiento Que Todo Deportista Aspirante Debe Saber
- By: Santos Omar Medrano Chura
- Narrated by: Thomas N.
- Length: 2 hrs and 56 mins
- Unabridged
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Performance
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Desde ejercicios aeróbicos hasta levantamiento de pesas, los atletas profesionales trabajan duro para lograr sus objetivos, haciendo dietas en el medio. Los atletas profesionales se esfuerzan por mantener el equilibrio, mientras se concentran en su cuerpo, mente y objetivos. Los atletas trabajan duro. Aún así, algunos trabajan duro y fallan continuamente preguntándose por qué. Los cuerpos están levantando pesas, saltando cuerdas, mientras luchan por obtener mejores resultados en el máximo rendimiento.
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Entrenamiento Atlético [Athletic Training]
- Secretos Del Máximo Rendimiento Que Todo Deportista Aspirante Debe Saber
- Narrated by: Thomas N.
- Length: 2 hrs and 56 mins
- Release date: 10-11-2021
- Language: Spanish
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Desde ejercicios aeróbicos hasta levantamiento de pesas, los atletas profesionales trabajan duro para lograr sus objetivos, haciendo dietas en el medio. Los atletas profesionales se esfuerzan por mantener el equilibrio, mientras se concentran en su cuerpo, mente y objetivos....
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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Weight Loss & Fitness Affirmations for Athletic Black Women
- Daily Affirmations for Exercise & Training Motivation, Working Out Easily, Better Health, and Achieving Your Dream Body
- By: Adiah Simmons
- Narrated by: Tiffany "T Love" Coles
- Length: 1 hr and 19 mins
- Unabridged
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Performance
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Sticking to a weight loss and fitness program is everything but easy. There are days when you’ll wake up with no motivation to go to the gym or do your reps. The bed will feel so comfy, the TV will whisper to you to just stay home and spend a few hours watching your favorite show. These affirmations will spur you into action on the days you want to quit. They will drive you out of bed for your morning run when all you want is to snuggle and sleep in. They will empower you not to be a quitter and to never, ever quit on yourself.
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Weight Loss & Fitness Affirmations for Athletic Black Women
- Daily Affirmations for Exercise & Training Motivation, Working Out Easily, Better Health, and Achieving Your Dream Body
- Narrated by: Tiffany "T Love" Coles
- Length: 1 hr and 19 mins
- Release date: 02-09-2022
- Language: English
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These affirmations will spur you into action on the days you want to quit. They will drive you out of bed for your morning run when all you want is to snuggle and sleep in. They will empower you not to be a quitter and to never, ever quit on yourself....
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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