Asian Diet

Product list
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    • The Food and Lifestyle of Asians to Live a Long and Healthy Life
    • By: Bora Gyeong
    • Narrated by: Robin McKay
    • Length: 1 hr and 1 min
    • Release date: 24-08-2015
    • Language: English
    • Not rated yet
    • The evidence she presents is rational and makes a good argument for adopting many of the habits of Asians to have a healthier lifestyle....

    Non-member price: $9.99 or 1 Credit

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    • By: Rujuta Diwekar
    • Narrated by: Farah Bala
    • Length: 7 hrs and 54 mins
    • Release date: 01-01-2017
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Through this book Rujuta tackles pretty much every myth and fad to do with exercise, demystifies exercise for everyone, and presents it as not a brainless activity but a science....

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    • A Culturally Tailored Guide to Lose Fat, Increase Energy, and Avoid Disease
    • By: Ronesh Sinha MD
    • Narrated by: Ronesh Sinha MD
    • Length: 10 hrs and 40 mins
    • Release date: 21-05-2014
    • Language: English
    • 5 out of 5 stars 1 rating
    • This is the first book to provide an ancestral health-based wellness plan culturally tailored for South Asians....

    Non-member price: $27.99 or 1 Credit

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    • Never Diet Again!
    • By: Linda Yo MS
    • Narrated by: Lauren Henry
    • Length: 1 hr and 38 mins
    • Release date: 11-08-2021
    • Language: English
    • Not rated yet
    • Have you ever wondered how Asian people stay slim despite their passion for food? This book reveals how Asians enter the 21st century with increased prosperity but without increasing their waistlines....

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    • Dairy Free Vegan Italian, Vegan Mexican, Vegan Asian and Vegan Mediterranean Recipes for an Amazing Raw Vegan Lifestyle
    • By: Sam Kuma
    • Narrated by: sangita chauhan
    • Length: 5 hrs and 48 mins
    • Release date: 27-07-2018
    • Language: English
    • Not rated yet
    • Discover delicious vegan recipes in this ultimate ethnic cookbook bundle....

    Non-member price: $22.99 or 1 Credit

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    • Geniale Gerichte aus Asien mit wenig Kohlenhydraten für einfaches Abnehmen [Delicious Asian Dishes with Low Carbohydrates for Easy Weight Loss]
    • By: Low Carb Guides
    • Narrated by: Marike Otto
    • Length: 1 hr and 7 mins
    • Release date: 14-02-2017
    • Language: German
    • Not rated yet
    • Lieben Sie die asiatische Küche, aber fürchten die größten Dickmacher - die Kohlenhydrate? Dieses Buch setzt dem ein Ende....

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