Ageing Fitness
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Strong: The Definitive Guide to Active Ageing
- The Definitive Guide to Active Ageing
- By: Jacqueline Hooton
- Length: 7 hrs and 24 mins
- Unabridged
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Step into a vibrant, healthier future with Strong. Think it’s too late to get fit and strong? Think again. This definitive guide to active ageing, by personal trainer and pro-age champion Jacqueline Hooton, aka @hergardengym, will equip you to do just that. Featuring over 100 step-by-step...
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Strong: The Definitive Guide to Active Ageing
- The Definitive Guide to Active Ageing
- Length: 7 hrs and 24 mins
- Release date: 13-03-2025
- Language: English
- Step into a vibrant, healthier future with Strong. Think it’s too late to get fit and strong? Think again. This definitive guide to active ageing, by personal trainer and pro-age champion Jacqueline Hooton, aka @hergardengym, will equip you to do just that. Featuring over 100 step-by-step...
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$21.99 or free with 30-day trial
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Healthy to 100
- Lessons on ageing from the world’s healthiest countries
- By: Ken Stern
- Narrated by: Ken Stern
- Length: 7 hrs and 41 mins
- Unabridged
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Brought to you by Penguin. A revolutionary approach to longevity and ageing In many western countries, people complain of turning invisible after 50. When they hit their mid-60s, they expect or are forced to retire, cutting them adrift from social networks and leading to a loneliness epidemic...
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Healthy to 100
- Lessons on ageing from the world’s healthiest countries
- Narrated by: Ken Stern
- Length: 7 hrs and 41 mins
- Release date: 09-10-2025
- Language: English
- Brought to you by Penguin. A revolutionary approach to longevity and ageing In many western countries, people complain of turning invisible after 50. When they hit their mid-60s, they expect or are forced to retire, cutting them adrift from social networks and leading to a loneliness epidemic...
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$21.99 or free with 30-day trial
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