Adult Children Recovery
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Adult Children of Alcoholics/Dysfunctional Families
- By: Adult Children of Alcoholics/Dysfunctional Families
- Narrated by: Adult Children of Alcoholics/Dysfunctional Families
- Length: 22 hrs and 16 mins
- Unabridged
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The ACA Fellowship Text was anonymously written by ACA members and provides guidance on working the 12 -step ACA program, leading to recovery from the effects of growing up in an alcoholic or otherwise dysfunctional family. ACA WSO has adapted AA's steps (with permission from AA) to address the effects of childhood trauma and neglect and offer hope to ACAs worldwide.
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I am so grateful for this book and the programme
- By Jacqui Fisher on 14-01-2020
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Adult Children of Alcoholics/Dysfunctional Families
- Narrated by: Adult Children of Alcoholics/Dysfunctional Families
- Length: 22 hrs and 16 mins
- Release date: 11-02-2015
- Language: English
- The ACA Fellowship Text (commonly referred to as the Big Red Book or BRB) is a meeting book, steps book, traditions book, workbook, and group guide....
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Adult Children of Alcoholics
- By: Janet Geringer Woititz
- Narrated by: Therese Plummer
- Length: 4 hrs and 20 mins
- Unabridged
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Ten years ago, Janet Woititz broke new ground in our understanding of what it is to be an adult child of an alcoholic. Today, she re-examines the movement and its inclusion of adult children from various dysfunctional family backgrounds who share the same characteristics. After more than 10 years of working with ACoAs, she shares the recovery hints that she has found to work. Listen to Adult Children of Alcoholics to see where the journey began and for ideas on where to go from here.
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Date. Terrible narrator!
- By Anonymous User on 26-10-2023
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Adult Children of Alcoholics
- Narrated by: Therese Plummer
- Length: 4 hrs and 20 mins
- Release date: 10-12-2010
- Language: English
- This book provides wisdom and information for all Adult Children of dysfunctional families....
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Healing the Adult Children of Narcissists
- Essays on the Invisible War Zone and Exercises for Recovery and Reflection
- By: Shahida Arabi
- Narrated by: Soneela Nankani
- Length: 12 hrs and 1 min
- Unabridged
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Those who have had a narcissistic parent can testify to how damaging it can be to one's psyche. Narcissistic parents lack empathy, show a severe sense of entitlement to micromanage the lives of their children, and often subject their children to neglect, as well as emotional, psychological, and physical abuse. From the unique challenges daughters of narcissistic fathers face to the ways in which adverse childhood experiences affect our brains, Shahida Arabi's insightful essays resonate deeply with those who have been raised by narcissistic parents.
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This book has changed my life
- By Mia on 08-04-2024
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Healing the Adult Children of Narcissists
- Essays on the Invisible War Zone and Exercises for Recovery and Reflection
- Narrated by: Soneela Nankani
- Length: 12 hrs and 1 min
- Release date: 15-08-2023
- Language: English
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In this new essay collection, Shahida ArabiIn explores how narcissistic abuse in childhood can set us up for trauma repetition in adulthood, affecting how we navigate relationships, the self, and the world....
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The Complete ACOA Sourcebook
- Adult Children of Alcoholics at Home, at Work and in Love
- By: Janet Geringer Woititz EdD, Robert J. Ackerman - foreword PhD
- Narrated by: Coleen Marlo
- Length: 10 hrs and 52 mins
- Unabridged
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The Complete ACOA Sourcebook is a compilation of three of Dr. Woititz's classic books, addressing head-on the symptoms of The Adult Children of Alcoholics syndrome and providing strategies for living a normal life as an adult. Listeners will find help for themselves: at home, in intimate relationships, and on the job. They will discover the reasons for the way they think, believe, and feel about themselves; ACOAs often feel isolated, have difficulty in relationships, in the workplace, and in feeling good about themselves.
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The Complete ACOA Sourcebook
- Adult Children of Alcoholics at Home, at Work and in Love
- Narrated by: Coleen Marlo
- Length: 10 hrs and 52 mins
- Release date: 17-03-2020
- Language: English
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When they were first released in the 1980s, Janet Woititz's groundbreaking works, Adult Children of Alcoholics, Struggle for Intimacy, and The Self-Sabotage Syndrome, provided a new message of hope to adult children who had grown up in the shadow of alcoholic parents....
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- By: Glenn R. Schiraldi PhD
- Narrated by: Marni Penning
- Length: 9 hrs and 13 mins
- Unabridged
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We're all a product of our childhood, and if you're like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. Memories associated with ACEs imprint on a child's brain, and can manifest themselves mentally and physically throughout adulthood. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs.
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- Narrated by: Marni Penning
- Length: 9 hrs and 13 mins
- Release date: 11-05-2021
- Language: English
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Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs....
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Adult Children
- The Secrets of Dysfunctional Families
- By: Linda Friel, John Friel
- Narrated by: Derek Perkins
- Length: 6 hrs and 9 mins
- Unabridged
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It is estimated that as many as 34 million people grew up in alcoholic homes. But what about the rest of us? What about families that had no alcoholism, but did have perfectionism, workaholism, compulsive overeating, intimacy problems, depression, problems in expressing feelings, plus all the other personality traits that can produce a family system much like an alcoholic one? Countless millions of us struggle with these kinds of dysfunctions every day, and until very recently we struggled alone.
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Adult Children
- The Secrets of Dysfunctional Families
- Narrated by: Derek Perkins
- Length: 6 hrs and 9 mins
- Release date: 25-03-2013
- Language: English
- It is estimated that as many as 34 million people grew up in alcoholic homes....
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Lifeskills for Adult Children
- By: Janet Geringer Woititz EdD, Alan Garner
- Narrated by: Barry Abrams
- Length: 4 hrs and 3 mins
- Unabridged
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From the author of the New York Times best seller Adult Children of Alcoholics - a wonderful book that affirms and encourages ACoAs by developing your skills for living. Imagine how good you would feel if: you could stand up for yourself without losing your temper; you could make a decision without second guessing yourself; and you didn't have that sense of worthlessness every time someone criticized you. In Lifeskills for Adult Children you can learn how to do these things and more.
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Lifeskills for Adult Children
- Narrated by: Barry Abrams
- Length: 4 hrs and 3 mins
- Release date: 28-11-2017
- Language: English
- From the author of the New York Times best seller Adult Children of Alcoholics - a wonderful book that affirms and encourages ACoAs by developing your skills for living....
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Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- By: Charles Whitfield
- Narrated by: Robert Feifar
- Length: 5 hrs and 16 mins
- Unabridged
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Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within - that part of us which is truly alive, energetic, creative. and fulfilled - launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life.
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Insightful but maybe text is better
- By Anonymous User on 10-01-2022
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Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- Narrated by: Robert Feifar
- Length: 5 hrs and 16 mins
- Release date: 14-02-2013
- Language: English
- Have you ever heard of your inner child? Well, this is the classic book that started it all.....
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Emotionally Immature Parents: A Recovery Workbook for Adult Children
- Unpack Harmful Dynamics from Your Childhood, Empower Yourself As an Adult, and Set Boundaries for the Future
- By: Kai Tai Kevin Qiu MD
- Narrated by: Kai Tai Kevin Qiu MD
- Length: 6 hrs and 4 mins
- Unabridged
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If you were raised by emotionally immature parents, you know that unpacking your childhood isn’t easy. You were made to feel like your feelings didn’t matter, while your parent or parents’ feelings were of paramount importance. You may have been neglected emotionally, gaslit, or had your boundaries crossed time and time again. In Emotionally Immature Parents: A Recovery Workbook for Adult Children, you’ll work through all of these experiences and more as you unpack your childhood, and practice creating boundaries with your parents in the present day.
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Emotionally Immature Parents: A Recovery Workbook for Adult Children
- Unpack Harmful Dynamics from Your Childhood, Empower Yourself As an Adult, and Set Boundaries for the Future
- Narrated by: Kai Tai Kevin Qiu MD
- Length: 6 hrs and 4 mins
- Release date: 10-10-2023
- Language: English
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Process your childhood trauma, learn to set boundaries, and finally put yourself first with these exercises and journal prompts from TikTok’s popular healing transformation coach Dr. Kai....
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After the Tears
- Helping Adult Children of Alcoholics Heal Their Childhood Trauma
- By: Lorie Dwinell, Jane Middleton-Moz
- Narrated by: Lucinda Gainey
- Length: 8 hrs and 49 mins
- Unabridged
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The trauma and grief of growing up in an alcoholic or addicted family create a lifetime of baggage. If you grew up in an addicted family, the dysfunction that permeated every aspect of your childhood may have seemed "normal", and you may not even realize the level of affect alcohol still has on your adult life - whether or not you drink. If you are one of the millions of Adult Children of Alcoholics (ACOAs), the cost of your childhood pain can be unbearable. You may have learned how to "survive", but are you "living" your life?
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After the Tears
- Helping Adult Children of Alcoholics Heal Their Childhood Trauma
- Narrated by: Lucinda Gainey
- Length: 8 hrs and 49 mins
- Release date: 25-03-2013
- Language: English
- The trauma and grief of growing up in an alcoholic or addicted family create a lifetime of baggage. If you grew up in an addicted family, the dysfunction that permeated every aspect of your childhood may have seemed "normal"....
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When Children Grieve
- For Adults to Help Children Deal With Death, Divorce, Pet Loss, Moving, and Other Losses
- By: John W. James, Russell Friedman, Leslie Matthews
- Narrated by: Derek Botten
- Length: 9 hrs and 15 mins
- Unabridged
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Following deaths, divorces, or the confusion of major relocation, many adults tell their children “don’t feel bad”. In fact, say the authors of the highly praised The Grief Recovery Handbook, feeling bad or sad is precisely the appropriate emotion attached to sad events. Encouraging a child to bypass grief without completion can cause unseen long-term damage.
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When Children Grieve
- For Adults to Help Children Deal With Death, Divorce, Pet Loss, Moving, and Other Losses
- Narrated by: Derek Botten
- Length: 9 hrs and 15 mins
- Release date: 25-08-2020
- Language: English
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Following deaths, divorces, or the confusion of major relocation, many adults tell their children “don’t feel bad”. In fact, say the authors of the highly praised The Grief Recovery Handbook, feeling bad or sad is precisely the appropriate emotion attached to sad events....
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Bob Earll: A One Day Adult Children of Alcoholics and Dysfunctional Families Codependency Workshop ACA ACOA CODA
- By: History of Recovery
- Narrated by: Bob Earll, A Bill Friend
- Length: 5 hrs and 24 mins
- Unabridged
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Recovery from growing up with dysfunctional adults as parents. One concept is, the things you used to survive as a kid are ruining your life as an adult. Overcome poor self image, find your authentic self, heal your soul, and become the person you want to be.
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Bob Earll: A One Day Adult Children of Alcoholics and Dysfunctional Families Codependency Workshop ACA ACOA CODA
- Narrated by: Bob Earll, A Bill Friend
- Length: 5 hrs and 24 mins
- Release date: 10-05-2021
- Language: English
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Recovery from growing up with dysfunctional adults as parents. One concept is, the things you used to survive as a kid are ruining your life as an adult. Overcome poor self image, find your authentic self, heal your soul, and become the person you want to be....
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Adult Children of Alcoholics Treatment Guide
- Healing Childhood Trauma
- By: Dr. Lawrence James
- Narrated by: Christopher Kendrick
- Length: 3 hrs and 16 mins
- Unabridged
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This guide by Dr. Lawrence L James, an expert in alcoholism and trauma, offers not just knowledge but a shared understanding of the lifelong impact of adverse childhood experiences. Drawing from personal and professional experiences, Dr. James delves into the heart of the emotional and psychological turmoil faced by adult children of alcoholics.
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Adult Children of Alcoholics Treatment Guide
- Healing Childhood Trauma
- Narrated by: Christopher Kendrick
- Length: 3 hrs and 16 mins
- Release date: 29-03-2024
- Language: English
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This guide by Dr. Lawrence L James, an expert in alcoholism and trauma, offers not just knowledge but a shared understanding of the lifelong impact of adverse childhood experiences.
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- By: Tian Dayton
- Narrated by: Elizabeth Hanley
- Length: 7 hrs and 14 mins
- Unabridged
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Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Best-selling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood.
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This is a great book.
- By P. Howden on 02-01-2017
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- Narrated by: Elizabeth Hanley
- Length: 7 hrs and 14 mins
- Release date: 25-03-2013
- Language: English
- Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships....
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A Light in the Dark
- The Hidden Legacy of Adult Children of Sex Addicts
- By: Kenneth M. Adams PhD, Mary E. Meyer PhD LMFT, Culle L. Vande Garde LCSW
- Narrated by: Ann Sprinkle, Derek Dysart
- Length: 4 hrs and 32 mins
- Unabridged
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Adult children of sex addicts (ACSAs) struggle with their sexuality and longings for love. ACSAs have not had their stories told in any significant way in the recovery literature. Intergenerational trauma is transmitted through the legacy of carried sexual shame—the burden of which is not theirs. A Light in the Dark offers hope for unburdening ACSAs by sharing the experiences of others, as well as examining the characteristics, roles and recovery that point toward the freedom and joy they rightfully deserve.
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A Light in the Dark
- The Hidden Legacy of Adult Children of Sex Addicts
- Narrated by: Ann Sprinkle, Derek Dysart
- Length: 4 hrs and 32 mins
- Release date: 07-02-2023
- Language: English
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Adult children who grew up with a parent who had a sexual addiction are left confused, ashamed, and mistrustful regarding the feelings and boundaries surrounding sex, love, and intimacy....
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It Will Never Happen to Me
- Growing Up with Addiction as Youngsters, Adolescents, and Adults
- By: Claudia Black PhD
- Narrated by: Randye Kaye
- Length: 7 hrs and 44 mins
- Unabridged
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In an all too familiar scenario, played out in millions of homes every day, children who grow up in addictive families abide by certain rules: don't talk, don't trust, don't feel. The rigid survival roles and youthful coping behaviors they take on, such as the responsible child, the adjuster, the placater, and the acting-out child can eventually contribute to problems of depression, loneliness, and addiction in adulthood.
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It Will Never Happen to Me
- Growing Up with Addiction as Youngsters, Adolescents, and Adults
- Narrated by: Randye Kaye
- Length: 7 hrs and 44 mins
- Release date: 02-12-2020
- Language: English
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Claudia Black's best-selling classic on the experience and legacy of being raised in an addictive household....
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Adult Children of Emotionally Immature Parents Coaching & Meditation Audio Course
- Ultimate Self-Care Recovery, Set Boundary, Heal from the Past, Guilt Shame Hurt Pain, Narcissistic Abuse, Self Parent
- By: Shining Mind
- Narrated by: Chantalia
- Length: 6 hrs and 4 mins
- Unabridged
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As a child, we look up to our parents for support, love guidance & protection. They are the guiding wisdom for us to grow healthily in all areas of our lives. However, when your parents are immature. They are incapable of giving you the support you need. Instead, you become the parent they are seeking. Being grown up in this dynamic is a trauma. There are insecurities, a lack of love, and fears of being vulnerable. We develop unhealthy coping mechanisms to deal with our emotions and mental beliefs. This could possibly result in a sabotaging life.
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Adult Children of Emotionally Immature Parents Coaching & Meditation Audio Course
- Ultimate Self-Care Recovery, Set Boundary, Heal from the Past, Guilt Shame Hurt Pain, Narcissistic Abuse, Self Parent
- Narrated by: Chantalia
- Length: 6 hrs and 4 mins
- Release date: 17-06-2024
- Language: English
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As a child, we look up to our parents for support, love guidance & protection. They are the guiding wisdom for us to grow healthily in all areas of our lives. However, when your parents are immature. They are incapable of giving you the support you need.
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Proactive Parenting
- Help Your Child Conquer Self-Destructive Behaviours and Build Self-Esteem
- By: Mandy Saligari
- Narrated by: Mandy Saligari
- Length: 9 hrs and 56 mins
- Unabridged
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The pressures faced by children and adolescents today are unprecedented and the corresponding statistics around poor mental health deeply alarming. Behind every mental health issue, from addiction to ADHD, lies a host of underlying problems that need addressing, but as a worried parent it's hard to know where to focus. What do you do if your child struggles with anxiety? Is self-harming? Has developed an unhealthy relationship with eating, exercise, technology or alcohol?
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Proactive Parenting
- Help Your Child Conquer Self-Destructive Behaviours and Build Self-Esteem
- Narrated by: Mandy Saligari
- Length: 9 hrs and 56 mins
- Release date: 07-02-2019
- Language: English
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The pressures faced by children and adolescents today are unprecedented and the corresponding statistics around poor mental health deeply alarming....
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Did My Narcissistic Mother Love Me?
- Dealing with Manipulation & Trauma from Narcissist - Healing & Recovery of Narcissism Abuse in Toxic, Abusive Family Relationship with Parents, Mother or Father
- By: Nanette Abigail
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 42 mins
- Unabridged
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Are you feeling overwhelming resentment toward your narcissistic mother? Do you feel frustrated because you can’t seem to find a way to heal and establish loving relationships with others? Award-winning author and narcissistic-abuse survivor Nanette Abigail knows a thing or two about this sensitive issue, laying out the crucial tools she used to create safe havens and find mental clarity for herself, and with her help, you can, too!
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Did My Narcissistic Mother Love Me?
- Dealing with Manipulation & Trauma from Narcissist - Healing & Recovery of Narcissism Abuse in Toxic, Abusive Family Relationship with Parents, Mother or Father
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 42 mins
- Release date: 29-12-2020
- Language: English
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Are you feeling overwhelming resentment toward your narcissistic mother? Do you feel frustrated because you can’t seem to find a way to heal and establish loving relationships with others? Listen to find out more....
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Anxious Attachment Recovery
- Your Complete Guide and Workbook to a Secure Style, Moving Beyond Trauma and How to Stop Overthinking Your Relationships (Inner Child Healing)
- By: Lila Hart
- Narrated by: Aubrey Coon
- Length: 4 hrs and 14 mins
- Unabridged
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Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever: It’s something you can change. Find out how to be in adult relationships that are truly healthy and fulfilling. This engaging therapy workbook for adults is the relationship book you need to get you there.
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Anxious Attachment Recovery
- Your Complete Guide and Workbook to a Secure Style, Moving Beyond Trauma and How to Stop Overthinking Your Relationships (Inner Child Healing)
- Narrated by: Aubrey Coon
- Length: 4 hrs and 14 mins
- Release date: 17-06-2024
- Language: English
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Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever.
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