Showing results by narrator "Suzanne Scurlock" in All Categories
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Reclaiming Your Body
- Healing from Trauma and Awakening to Your Body’s Wisdom
- By: Suzanne Scurlock-Durana
- Narrated by: Suzanne Scurlock
- Length: 6 hrs and 52 mins
- Unabridged
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A guided tour through the body’s innate healing powers. Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent 30 years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma.
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Reclaiming Your Body
- Healing from Trauma and Awakening to Your Body’s Wisdom
- Narrated by: Suzanne Scurlock
- Length: 6 hrs and 52 mins
- Release date: 28-01-2022
- Language: English
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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Full Body Presence
- Learning to Listen to Your Body's Wisdom
- By: Suzanne Scurlock
- Narrated by: Suzanne Scurlock
- Length: 6 hrs and 52 mins
- Unabridged
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Overall
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Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to the incredible navigational system of the body and more fully inhabit each moment. The practices of Full Body Presence help you find a deeper awareness in the moment, even in the midst of chaos, family and work demands, or the pressure to perform. This deeper awareness also brings a fuller sense of trust and confidence in yourself and in the world.
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Full Body Presence
- Learning to Listen to Your Body's Wisdom
- Narrated by: Suzanne Scurlock
- Length: 6 hrs and 52 mins
- Release date: 03-04-2021
- Language: English
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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Healing from the Core: A Journey Home to Ourselves
- By: Suzanne Scurlock-Durana
- Narrated by: Suzanne Scurlock
- Length: 8 hrs and 15 mins
- Original Recording
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This audio series is a step-by-step guide to learning how to feel fully alive. It presents many different techniques for getting grounded, energized, and relaxed, with healthy boundaries. As human beings we are on a unique cusp of opportunity. The Healing from the Core audio series teach people how to create from love rather than from fear. We can choose the road that connects us more deeply, with compassionate love, to the rest of the world, or we can shrink and become rigid from fear and anxiety.
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Healing from the Core: A Journey Home to Ourselves
- Narrated by: Suzanne Scurlock
- Length: 8 hrs and 15 mins
- Release date: 24-06-2021
- Language: English
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Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
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