Showing results by narrator "Nick Hays" in All Categories

Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness, and the content of his consciousness. Also achieving Zen is no easy task and requires daily dedication and mindful determination to practice its many forms.

Elite: High Performance Lessons and Habits from a Former Navy SEAL is a must-listen guide for everyone from aspiring entrepreneurs to established business leaders. No matter the stage of your business - development, exploitation, or disruption - Elite will change your approach to business and unlock the warrior within.

We've all been there. At a party, when someone comes up to you and starts speaking to you like they know you. You can't remember what their name is, and it's infuriating. It's also embarrassing, and while social occasions can be awkward, it's worse if it happens in business! Thankfully, you can improve your memory with this bundle.

Learn to grill like a master and become a backyard barbecue hero. Grilling is one of the best ways to cook food simply while obtaining a maximum amount of flavor. In this bundle, you will learn how to grill like a true master.

Each thought that you have has the power to change your life. Often, we tend to become our own worst enemy with the negative thoughts we think each day. It's time to break out of this destructive cycle and is keeping us from our true potential. Throughout this bundle you will learn the basics of positive resolutions. You will learn what things that make your think less of yourself. It will show how with a winning mindset you can conquer all problems.

Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness. Meditation is a form of relaxation that has been proven to reduce stress. Explore what mindfulness meditation is, and how it can enhance change one's life. It is essential to learn in the beginning the proper techniques required to mediate. By using the proper method, a person can benefit from a true sense of peace.