Showing results by narrator "Nicholas Middlekauff" in All Categories

While this remarkable method of consuming food originally gained popularity within the keto diet community, anyone can incorporate intermittent fasting into their lifestyle and benefit from it. And it is easier than you think. If you’re put off by fasting, listen to this audiobook and find out why fasting is not only something you shouldn’t be afraid of, but is actually the best thing you can do for your health.

US News, the journal Cell Metabolism, and BBC News are just a few examples of media where you can learn more about why fasting is the answer that you have been searching for. The American Cancer Society and the American Diabetes Association also explain how fasting has the power to help you heal your body naturally, as well as lose that unwanted weight (and even live longer in the process!). This means that you can reach all your goals without the challenges of a strict diet or lifestyle plan - which, to be honest, is not sustainable! That is why you are here.

Felicity Jones has the worst luck in men. Ever since she walked away from her high school sweetheart, she's been in one bad relationship after another. Now, at 28, her current relationship has her rethinking life.... She's pretty sure this guy is the worst of all of them. Left clinging to hope, Felicity prays there's someone out there who will free her from this monster. Liam Carver has been with the department eleven years - on the SWAT team for six. He's seen his share of bullshit. But this call out is different. This time, it’s someone he knows...someone he loved.

Have you ever wanted to lose weight, get healthier, and live longer, but you do not know how to do it all? If so, then pay attention...If you are ready, then you have picked the right audiobook. Before you begin, think about how you will look and feel when you have finally dropped those extra pounds and heal your body. Think about how your friends and family will react when you reverse the aging process!