Showing results by narrator "Michelle Procopio" in All Categories
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The Everyday DASH Diet Guide
- The 4 Weeks Meal Plan to Lose Weight, Boost Metabolism, and Live a Healthy Life
- By: Charles Kelso
- Narrated by: Michelle Procopio
- Length: 1 hr and 35 mins
- Unabridged
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If you can consistently follow this plan for four weeks, then you’ll find the foods you eat taste much better. One of the things that shocked me the most about this new lifestyle was just how many wasteful calories I was consuming before. If I try eating those foods now, they taste like - well - junk! The DASH diet provides a long-term solution for your health, so if you’re looking for a quick fix, then you should probably look elsewhere. But if you’re looking for a long-term solution that will change your life for the better, then this is the perfect audiobook for you.
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The Everyday DASH Diet Guide
- The 4 Weeks Meal Plan to Lose Weight, Boost Metabolism, and Live a Healthy Life
- Narrated by: Michelle Procopio
- Length: 1 hr and 35 mins
- Release date: 06-06-2018
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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