Showing results by narrator "Lisa Borsa" in All Categories
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The Mediterranean Diet Guide
- By: Kimberly A. Tessmer R.D. L.D., Stephanie Green
- Narrated by: Lisa Borsa
- Length: 6 hrs and 50 mins
- Unabridged
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Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has a variety of health benefits. More than just a flavorful diet, this is a lifestyle developed over centuries in the warm climates along the Mediterranean Sea to help everyone appreciate life that much more. And now, you too can reap the benefits of this way of eating! The Mediterranean Diet Guide helps you understand, develop and implement this heart-healthy diet and lifestyle.
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The Mediterranean Diet Guide
- Narrated by: Lisa Borsa
- Length: 6 hrs and 50 mins
- Release date: 15-02-2024
- Language: English
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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