Showing results by narrator "Katherine Coleman" in All Categories
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21 Rituals to Connect with Nature
- By: Theresa Cheung, Krysia Newman, Alexandra Wenman
- Narrated by: Lisa Coleman, Katherine Fenton
- Length: 5 hrs and 3 mins
- Unabridged
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Following on from the success of Theresa Cheung's previous 21 Ritual series comes a nature-based daily practice audiobook. It contains 21 simple, easy daily rituals to help you tune into the natural world around you helping you to feel more grounded and connected to yourself and others. Listeners will be encouraged to perform 21 "connecting with nature" rituals every day over a three-week period as research shows that it takes around three weeks to ensure a daily ritual becomes entrenched at neural level.
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21 Rituals to Connect with Nature
- Narrated by: Lisa Coleman, Katherine Fenton
- Length: 5 hrs and 3 mins
- Release date: 14-07-2020
- Language: English
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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Not Your Doctor's Diabetes
- Use Your Body’s Natural Healing Powers to Achieve Stable Blood Sugar Levels, Avoid Complications, and Feel Great!
- By: Katherine Coleman
- Narrated by: Katherine Coleman
- Length: 2 hrs
- Unabridged
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I am not a doctor. I am a diabetic. I was diagnosed with type 1 diabetes thirty years ago at the age of 11. I followed all the rules, becoming a spokesperson in my community for a diet rich in “healthy” whole grains as countless doctors and dietitians had recommended. However, during all of this time, I was overweight, had bad skin, and suffered from PCOS. At the height of my consumption of whole grains and despite my exercise regimen, I was 40 pounds overweight, had chronic yeast infections and low energy. I was tired and unhappy.
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Not Your Doctor's Diabetes
- Use Your Body’s Natural Healing Powers to Achieve Stable Blood Sugar Levels, Avoid Complications, and Feel Great!
- Narrated by: Katherine Coleman
- Length: 2 hrs
- Release date: 06-03-2024
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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