Showing results by narrator "Judy Ho" in All Categories
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4 Ways to Stop Self-Sabotage
- By: Judy Ho
- Narrated by: Judy Ho
- Length: 36 mins
- Unabridged
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Whether it’s by procrastinating or undermining our own abilities, we often let ourselves get in the way of our happiness or success. Why do we create our own obstacles and - more importantly - how do we stop? In this workshop, award-winning clinical psychologist and TV personality Dr. Judy Ho identifies the six thought triggers that often lead to self-sabotage, then lays out the four strategies that will help you fight these thought patterns and allow you to reach your best life.
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Easy voice to listen to.
- By a-cbates on 26-10-2024
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4 Ways to Stop Self-Sabotage
- Narrated by: Judy Ho
- Length: 36 mins
- Release date: 26-10-2020
- Language: English
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Non-member price: $7.99 or 1 Credit
Sale price: $7.99 or 1 Credit
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