Showing results by narrator "Dr. Lisa Belanger" in All Categories
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A Cup of Mindfulness
- For the Busy & Restless
- By: Dr. Lisa Belanger
- Narrated by: Dr. Lisa Belanger
- Length: 1 hr and 35 mins
- Unabridged
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Do you know you "should" practice mindfulness but have been unsuccessful at making it a habit? Does it seem like one more thing to add to an already overwhelming to-do list? Mindfulness doesn’t need to be complicated and can fit into even the busiest schedules. Research has shown that the best way to incorporate a new habit into your life is to fit it around your existing behavior.
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A Cup of Mindfulness
- For the Busy & Restless
- Narrated by: Dr. Lisa Belanger
- Length: 1 hr and 35 mins
- Release date: 26-07-2021
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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