Showing results by narrator "Chris Farkas" in All Categories

Waking up and not liking what you see in the mirror every day is one of the worst feelings a person can have. If you can relate to this, you are not alone. Unfortunately, obesity rates in America are at an all-time high, and more and more people are developing health issues because of it. Weight loss does not have to be this impossible, life-altering process that it is made out to be. Let’s be honest. The difficult part of a diet is not getting started; it is sticking with it through thick and thin (literally). That’s exactly why we wrote 30 Days of Whole Food Diet.

If you have struggled with weight loss your whole life and want finally to make a change so that you can be happy with what you see in the mirror, then keep listening. Waking up and not liking what you see in the mirror every day is one of the worst feelings a person can have. I know because I’ve been there. I felt like I had tried every diet in the book. I’m sure many of you can relate.

Discover how to improve your communication skills and build lasting relationships in this bundle.

If you have trouble communicating effectively and would like to change that so you can enjoy more success in your social and business life, then keep reading! Ineffective communication skills can have a drastic and lasting effect on your life. They can hamper career prospects, end personal relationships, and damage your mental health. Improving your communication skills can be tricky, but with the right help, it is more than possible. Effective Communication is the perfect way to guide you through this learning process.