Showing results by narrator "Bronte Spicer" in All Categories
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It's Okay to Cry
- The Gentle Way to Dissolving Depression
- By: Bronte Spicer
- Narrated by: Bronte Spicer, Scott Kiloby
- Length: 5 hrs and 36 mins
- Unabridged
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After 20 years of trying every option our mental health system had to offer, Bronte Spicer believed she would live with depression forever. It wasn’t until she found a set of advanced mindfulness techniques, backed by modern neuroscience, that she realized she had been stuck in depression because she had not been feeling her feelings within her body. Today, Bronte is a Certified Kiloby Inquiries Facilitator and offers herself as a gentle mentor who effortlessly interweaves her lived experience of depression with a practical and accessible guide for how to live freely—and just be human.
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It's Okay to Cry
- The Gentle Way to Dissolving Depression
- Narrated by: Bronte Spicer, Scott Kiloby
- Length: 5 hrs and 36 mins
- Release date: 24-10-2023
- Language: English
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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