Showing results by narrator "Becca Clegg LPC CEDS" in All Categories
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Ending the Diet Mindset
- Reclaim a Healthy and Balanced Relationship with Food and Body Image
- By: Becca Clegg LPC CEDS
- Narrated by: Becca Clegg LPC CEDS
- Length: 5 hrs and 9 mins
- Unabridged
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Decades of dieting have created a culture where women are afraid of food and no longer know how to eat the way nature intended. Despite evidence and research that shows dieting does not work, it remains a multimillion-dollar industry and continues to be the only solution presented when faced with the question, "How do I create a balanced relationship with food?" Becca Clegg, LPC, CEDS, proposes a radical alternative: to improve your relationship with food, you must first improve your relationship with yourself.
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Ending the Diet Mindset
- Reclaim a Healthy and Balanced Relationship with Food and Body Image
- Narrated by: Becca Clegg LPC CEDS
- Length: 5 hrs and 9 mins
- Release date: 21-04-2022
- Language: English
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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