Showing results by narrator "Angela Lockwood" in All Categories
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Switch Off
- How to Find Calm in a Noisy World
- By: Angela Lockwood
- Narrated by: Angela Lockwood
- Length: 4 hrs and 25 mins
- Unabridged
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Switch Off shows you how to take a sorely-needed time-out. We all know about the benefits of slowing down and disconnecting: reduced stress, higher satisfaction, better performance, higher productivity, tighter focus, reduced depression, and innumerable other positive health effects. The big question is, "How?" When we're all stuck in a cycle of demands and pressure, it feels hard to prioritize slowing down. How do we step back and find the time to take care of ourselves?
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Switch Off
- How to Find Calm in a Noisy World
- Narrated by: Angela Lockwood
- Length: 4 hrs and 25 mins
- Release date: 15-06-2017
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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