Showing results by author "shannon Wade" in All Categories
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Power Through Menopause
- By: shannon Wade
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Power Through Menopause is a podcast hosted by Shannon Wade, a former corporate professional turned holistic health coach, dedicated to helping women navigate perimenopause and menopause with confidence. Each episode dives into hormone balance, stress management, sleep, nutrition, and natural solutions to help women thrive in their careers and personal lives. With practical strategies, expert insights, and real talk, Shannon empowers women to embrace this stage of life with energy, clarity, and strength* #MenopauseSupport #HormoneBalance
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