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Mental Performance Coaching advice for all areas of sports, business and life with Giani Boldeanu
- By: giani alin boldeanu
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Hi, I'm Giani Boldeanu, Mental Performance Coach. I’m glad you’re interested in mental coaching. Mental coaching is a counselling method that focuses on developing an individual’s mental skills and cognitive abilities regarding performance achievement. Mental coaching helps athletes and performers achieve more success in competitive circumstances. It also increases confidence in business leaders to exert themselves and expand their horizons. A mental coach is one who helps improve their client’s mental well-being by providing guidance, support and motivation.
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