Showing results by author "Zoey Jacobs" in All Categories
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Ayuno Intermitente [Intermittent Fasting]
- La Dieta Que No Es Realmente Una Dieta, Pero Ayuda a La Desintoxicación Cerebral Y La Pérdida De Peso
- By: Zoey Jacobs
- Narrated by: Paul Pereira
- Length: 50 mins
- Unabridged
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Overall
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Performance
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Story
Desde que llegó a esta página, probablemente se haya estado preguntando qué es el ayuno intermitente o por qué tantas personas han utilizado este estilo de vida para volverse más saludables. Bueno...estás en el lugar correcto, ¡porque este libro te lo contará todo! Los temas de este libro incluyen tendencias, la elección entre una dieta baja en carbohidratos y una dieta baja en grasas, ejercicio durante períodos de ayuno, métodos de desintoxicación del cerebro, adicciones a la comida chatarra y por qué es tan irresistible, control de porciones y mucho, mucho más.
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Ayuno Intermitente [Intermittent Fasting]
- La Dieta Que No Es Realmente Una Dieta, Pero Ayuda a La Desintoxicación Cerebral Y La Pérdida De Peso
- Narrated by: Paul Pereira
- Length: 50 mins
- Release date: 17-12-2020
- Language: Spanish
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Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
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Ayuno Intermitente [Intermittent Fasting]
- Ventajas, Efectos Adversos Y Resultados [Advantages, Adverse Effects and Results]
- By: Zoey Jacobs
- Narrated by: Paula Pereira
- Length: 2 hrs
- Unabridged
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Overall
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Performance
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Story
Desde que llegó a esta página, probablemente se haya estado preguntando qué es el ayuno intermitente o por qué tantas personas han utilizado este estilo de vida para volverse más saludables. Bueno...estás en el lugar correcto, ¡porque este libro te lo contará todo! Los temas de este libro incluyen tendencias, la elección entre una dieta baja en carbohidratos y una dieta baja en grasas, ejercicio durante períodos de ayuno, métodos de desintoxicación del cerebro, adicciones a la comida chatarra y por qué es tan irresistible, control de porciones y mucho, mucho, mucho más.
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Ayuno Intermitente [Intermittent Fasting]
- Ventajas, Efectos Adversos Y Resultados [Advantages, Adverse Effects and Results]
- Narrated by: Paula Pereira
- Length: 2 hrs
- Release date: 15-12-2020
- Language: Spanish
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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Intermittent Fasting
- For Men, for Women, and for Weight Loss
- By: Zoey Jacobs
- Narrated by: Brandon Sukhu
- Length: 3 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
If you’re curious about these effects and other variables that make intermittent fasting such a promising method, then I encourage you to take a look at this book now.
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Intermittent Fasting
- For Men, for Women, and for Weight Loss
- Narrated by: Brandon Sukhu
- Length: 3 hrs and 17 mins
- Release date: 11-12-2020
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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Ayuno intermitente [Intermittent Fasting]
- Beneficios, etapas y autofagia [Benefits, Stages and Autophagy]
- By: Zoey Jacobs
- Narrated by: Paul Pereira
- Length: 1 hr and 9 mins
- Unabridged
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Overall
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Performance
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Story
¿Vale la pena hacer un ayuno intermitente para limpiar tu cuerpo o perder grasa abdominal? Sí lo es. ¿Pero por qué? Esa es solo una de las muchas cosas que se explicarán en este libro. Puede encaminarlo hacia un mejor sueño, autofagia (ese término se aclarará) y una nutrición más saludable.
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Ayuno intermitente [Intermittent Fasting]
- Beneficios, etapas y autofagia [Benefits, Stages and Autophagy]
- Narrated by: Paul Pereira
- Length: 1 hr and 9 mins
- Release date: 11-12-2020
- Language: Spanish
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Non-member price: $9.99 or 1 Credit
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Ayuno Intermitente: La Psicología y Fisiología del Ayuno y la Alimentación Limpia [Intermittent Fasting: The Psychology and Physiology of Fasting and Clean Eating]
- By: Zoey Jacobs
- Narrated by: Paul Pereira
- Length: 1 hr and 3 mins
- Unabridged
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Overall
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Performance
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Story
¿Cuáles son los beneficios reales del ayuno intermitente? La respuesta podría sorprenderlo, ya que se extiende mucho más allá de los aspectos biológicos de permitir que sus intestinos se reinicien. Existe un factor psicológico que también ayuda a las personas a perder peso más rápido. Otro aspecto es la alimentación limpia, que es un concepto que ayuda a las personas a mejorar su nutrición y ser más saludables en general. Además, cada persona es diferente y, por esta razón, experimentará los efectos del ayuno intermitente de manera diferente.
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Ayuno Intermitente: La Psicología y Fisiología del Ayuno y la Alimentación Limpia [Intermittent Fasting: The Psychology and Physiology of Fasting and Clean Eating]
- Narrated by: Paul Pereira
- Length: 1 hr and 3 mins
- Release date: 11-12-2020
- Language: Spanish
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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Intermittent Fasting
- The Diet that’s Not Really a Diet but Helps with Brain Detox and Weight Loss
- By: Zoey Jacobs
- Narrated by: Brandon Sukhu
- Length: 1 hr and 2 mins
- Unabridged
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Overall
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Performance
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Story
Since you landed on this page, you have probably been wondering what intermittent fasting is, or why so many people have used this lifestyle to become healthier. Well…you’re at the right place, because this book will tell you all about that! Topics in this book include trends, the choice between a low-carb and a low-fat diet, exercising during periods of fasting, brain detoxing methods, junk food addictions and why it’s so irresistible, portion control, and lots, lots, lots more.
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Intermittent Fasting
- The Diet that’s Not Really a Diet but Helps with Brain Detox and Weight Loss
- Narrated by: Brandon Sukhu
- Length: 1 hr and 2 mins
- Release date: 30-11-2020
- Language: English
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Non-member price: $9.99 or 1 Credit
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Intermittent Fasting
- Benefits, Stages, and Autophagy
- By: Zoey Jacobs
- Narrated by: Brandon Sukhu
- Length: 1 hr and 13 mins
- Unabridged
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Overall
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Performance
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Story
Is it worth it to do some intermittent fasting to cleanse your body or lose belly fat? Yes, it is. But why? That is just one of the many things that will be explained in this audiobook. It can set you on the path to better sleep, autophagy (that term will be clarified), and healthier nutrition.
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Intermittent Fasting
- Benefits, Stages, and Autophagy
- Narrated by: Brandon Sukhu
- Length: 1 hr and 13 mins
- Release date: 30-11-2020
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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