Showing results by author "Ushmeet Kaur" in All Categories
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Guided Meditation Series
- By: Ushmeet Kaur
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Welcome to Sorted Aura, your resource for incorporating mindfulness into everyday life. Discover routine-based meditations designed to seamlessly integrate with your daily schedule, transforming ordinary moments into opportunities for peace and clarity. Explore daily activity-inspired meditations that turn tasks like showering, walking, or eating into mindful practices. Our relaxing meditations are crafted for everyone, offering techniques to reduce stress, enhance relaxation, and promote overall well-being. Whether you’re a beginner or a seasoned practitioner, our guided sessions aim to ...
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The Positivity Trap
- By: Ushmeet Kaur Soni
- Original Recording
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"The Positivity Trap" is an eye-opening podcast that explores the complexities of forced positivity and its impact on our lives. Through insightful interviews with professionals from diverse backgrounds, this thought-provoking series invites listeners to critically examine the expectations of constant positivity while embracing the power of authenticity. With episodes tackling various aspects of forced positivity, "The Positivity Trap" equips listeners with practical tools and empowering knowledge to break free from the constraints of societal expectations.
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