Showing results by author "Steven B. Smithenson" in All Categories
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Intermittent Fasting for Strong Men
- Become Bigger and Better with the Science of Growth
- By: Steven B. Smithenson
- Narrated by: Kelly Rhodes
- Length: 2 hrs and 11 mins
- Unabridged
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If you are interested in learning if intermittent fasting is right for you, this book is a timely update on what nutritional science can teach us and will lead you to an optimal dietary practice that can shed pounds while helping to switch excess body fat for lean muscles. Unfortunately, it isn't possible to directly convert fat to muscle. We can, however, burn excess fat and build muscle afterward. Here’s what you’ll find inside: everything you need to know to adopt the best diet and exercise programs.
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Intermittent Fasting for Strong Men
- Become Bigger and Better with the Science of Growth
- Narrated by: Kelly Rhodes
- Length: 2 hrs and 11 mins
- Release date: 17-03-2021
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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