Showing results by author "Shannon Duncan" in All Categories

The value of living in the present moment is easy to understand. But it can be very hard to actually make that happen. This is especially true in the midst of the stress and chaos of our everyday life that dominates so much of our time and saps so much of our energy. The Power of Present Moment Awareness bridges the gap between having an understanding of present moment awareness and truly opening to the experience of it.

Filled with powerful but easily accessible concepts and exercises, Present Moment Awareness shows listeners how they can drop their emotional baggage, calm their worries about the future, and start enjoying the peace and joyfulness that can only be found in the now.

Coming Full Circle is a detailed, informative guide on using psychedelics to heal that is intertwined with a deeply personal memoir of the authors own journey of healing. It will empower its listeners with a greater understanding of the true potential, limitations, risks, and nuances to the process of using psychedelics to heal trauma.