Showing results by author "Olle Wadström" in All Categories
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Quit Ruminating and Brooding
- How Ruminating and Worry Work and What to Do to Overcome Them
- By: Olle Wadström
- Narrated by: Todd Ethridge
- Length: 3 hrs and 10 mins
- Unabridged
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Overall4 out of 5 stars 1
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Performance4 out of 5 stars 1
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Story4 out of 5 stars 1
Why can we not quit worrying and ruminating? Even though we want to quit ruminating, we spend a considerable amount of time doing it, days as well as sleepless nights. All in all, we can spend months and years of our lives ruminating and brooding, even though it only makes us feel worse. Olle Wadström explains why we ruminate, what drives ruminations, and why they are so hard to stop. He also provides different tools that are useful, as well as explanations as to why things should be done in the way he presents them.
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Quit Ruminating and Brooding
- How Ruminating and Worry Work and What to Do to Overcome Them
- Narrated by: Todd Ethridge
- Length: 3 hrs and 10 mins
- Release date: 23-09-2019
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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