Showing results by author "Music and Mindfulness" in All Categories

https://www.youtube.com/watch?v=TogP98bsoPcWelcome to Sleeping Sounds, the ultimate destination for a good night's sleep. Our podcast offers a collection of relaxing and soothing sounds designed to help you fall asleep faster and stay asleep longer.In addition to our soothing soundscapes, we also provide guided meditations, breathing exercises, and other techniques to help calm your mind and relax your body. Our goal is to create a comprehensive sleep aid that can help improve the quality of your sleep and enhance your overall well-being.Whether you're struggling with insomnia, jet lag, or ...

In this podcast designed for songwriters and creatives, I’m here to help take you from intimidated, anxious, insecure, and frustrated to self-assured, prolific and successful with your songwriting abilities. I got tips back-pocket tools, stories, interviews & more. I created my music and mindfulness business because here’s where I was at – I knew how to write a song, but what I was lacking was the inner confidence and intuitive connection. Once I started applying mindfulness techniques to my musical life, everything changed. Lisa McEwen: it’s my mission to help you on your musical ...

https://www.youtube.com/watch?v=TogP98bsoPcWelcome to Sleeping Sounds, the ultimate destination for a good night's sleep. Our podcast offers a collection of relaxing and soothing sounds designed to help you fall asleep faster and stay asleep longer.In addition to our soothing soundscapes, we also provide guided meditations, breathing exercises, and other techniques to help calm your mind and relax your body. Our goal is to create a comprehensive sleep aid that can help improve the quality of your sleep and enhance your overall well-being.Whether you're struggling with insomnia, jet lag, or ...