Showing results by author "Monica Garcia Duggal" in All Categories
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The Power of Breath: The Gift of Self-Actualization Through Meditation
- By: Monica Garcia Duggal
- Narrated by: Monica Garcia Duggal
- Length: 6 hrs and 52 mins
- Unabridged
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"Your re-connection to your soul is the goal". Mindfulness is at the heart of an impactful and lasting meditation practice, but a lot of us have trouble taking that first step. Where do I start? Am I doing it right? How do I even know it's working? The good news is, you've already started! How? Simply by breathing. The Power of Breath leads you through life's unexpected surprises, losses, and turning points that make finding a simple and unique meditation practice that much more important.
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The Power of Breath: The Gift of Self-Actualization Through Meditation
- Narrated by: Monica Garcia Duggal
- Length: 6 hrs and 52 mins
- Release date: 28-02-2022
- Language: English
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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