Showing results by author "Monica E. Harris" in All Categories
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Intuitive Eating for Beginners
- The Anti Diet Approach to Weight Loss and Disordered Eating
- By: Monica E. Harris
- Narrated by: Kelsey Maher
- Length: 2 hrs and 20 mins
- Unabridged
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Intuitive Eating for Beginners provides you with the necessary steps to heal your relationship with food and eliminate restrictive eating. You will no longer be struggling with emotional eating and feeling shame about your eating habits. You will learn how to break the cycle of disordered eating and learn how to trust your own body. Most of all, this book will teach you how to get “unstuck” from the toxic world of dieting.
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Intuitive Eating for Beginners
- The Anti Diet Approach to Weight Loss and Disordered Eating
- Narrated by: Kelsey Maher
- Length: 2 hrs and 20 mins
- Release date: 09-09-2020
- Language: English
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Non-member price: $13.99 or 1 Credit
Sale price: $13.99 or 1 Credit
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