Showing results by author "Michelle Chalfant" in All Categories
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The Adult Chair
- By: Michelle Chalfant
- Original Recording
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In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
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The Adult Chair
- Get Unstuck, Claim Your Power, and Transform Your Life
- By: Michelle Chalfant
- Length: 8 hrs
- Unabridged
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Overall
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Performance
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Story
The Adult Chair walks you through each of the chairs in your life, giving you a framework to understand why you do what you do and the root of the common challenges humans face. Chalfant then provides the “five pillars of healthy adults” that serve as fundamental building blocks of living as your healthiest adult self. Along the way, she offers processes, tools, exercises, and journaling prompts that you can plug into your life to get unstuck and transform your life each day.
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The Adult Chair
- Get Unstuck, Claim Your Power, and Transform Your Life
- Length: 8 hrs
- Release date: 06-05-2025
- Language: English
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Non-member price: $25.36 or 1 Credit
Sale price: $25.36 or 1 Credit
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