Showing results by author "Melissa Sanders" in All Categories
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Intermittent Fasting for Women
- Woman’s Guide to a Healthy Leaner and a Sexy Body
- By: Melissa Sanders
- Narrated by: Betty Johnston
- Length: 1 hr and 25 mins
- Unabridged
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The typical western diet is failing us. There is a lot that is wrong with the way that many Americans choose to eat. Instead of focusing on eating foods that are healthy and wholesome and will provide us the nutrition that we need to stay healthy and disease free, we are eating a lot of processed foods, fast foods, and foods that are full of unnatural ingredients. Instead of listening to our bodies and eating only when we are hungry and need sustenance, we are eating nonstop from the moment we wake up until the moment we go to sleep.
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Intermittent Fasting for Women
- Woman’s Guide to a Healthy Leaner and a Sexy Body
- Narrated by: Betty Johnston
- Length: 1 hr and 25 mins
- Release date: 25-03-2019
- Language: English
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Non-member price: $9.99 or 1 Credit
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