Showing results by author "Melanie Chavez- B.S. Ed. Certified Christian Trauma Coach" in All Categories
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Heal Your Trauma Mama : Heal Childhood Trauma and Reduce Anxiety- manage triggers, regulate nervous system, Christian mental health, motherhood, inner child healing
- By: Melanie Chavez- B.S. Ed. Certified Christian Trauma Coach
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Welcome to Heal Your Trauma Mama! My name is Melanie Chavez, and I am a certified Trauma Informed Coach. I am passionate about helping moms heal childhood trauma, so that they can break free from the cycles that are keeping them stuck, regulate their nervous systems, reduce anxiety and overwhelm, and partner with God to experience peace. This podcast will provide you with a safe space to be encouraged, supported, and valued as you learn practical tools to help you on your journey. We will talk about a variety of topics around healing and mental health and have some amazing guest interviews, so...
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