Showing results by author "Melania Stewart" in All Categories
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The Biggest Recipe Book About Low Fodmap Diet
- A Diet Plan for Managing IBS Symptoms, and Other Digestive Disorders Easily
- By: Melania Stewart
- Narrated by: Sarah Chapman
- Length: 5 hrs and 1 min
- Unabridged
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The low-FODMAP diet is the long-awaited answer for your bowel problems. People with chronic digestive symptoms gain significant relief by reducing their intake of FODMAPs - difficult-to-digest carbs, they can be found in foods such as wheat, milk, beans, soy, and certain fruits, vegetables, nuts, and sweeteners. Melania will explain what causes digestive distress, how the low-FODMAP diet helps and how to prepare yourself delicious and balanced meals.
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The Biggest Recipe Book About Low Fodmap Diet
- A Diet Plan for Managing IBS Symptoms, and Other Digestive Disorders Easily
- Narrated by: Sarah Chapman
- Length: 5 hrs and 1 min
- Release date: 01-06-2020
- Language: English
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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