Showing results by author "Mark Littig" in All Categories
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Empowering Women Over 50 with Intermittent Fasting
- Effortless Weight Loss, Lower Risk of Diabetes and Heart Disease, Enhanced Energy, Boosted Metabolism, and Optimal Well-Being
- By: Mark Littig
- Narrated by: Tally Anne
- Length: 3 hrs and 13 mins
- Unabridged
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Once you enter your 50s, there are many hormonal and other factors that can up the risk of heart disease, obesity, and diabetes. But the good news is that you can do plenty to stave off these health problems by making the right lifestyle choices. Take the issue of weight gain — which continues at a rate of around 1.5 pounds per year as women go through their 50s. Allowing the pounds to pile on can lead to a plethora of other health problems — including cardiovascular disease.
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Empowering Women Over 50 with Intermittent Fasting
- Effortless Weight Loss, Lower Risk of Diabetes and Heart Disease, Enhanced Energy, Boosted Metabolism, and Optimal Well-Being
- Narrated by: Tally Anne
- Length: 3 hrs and 13 mins
- Release date: 20-08-2024
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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