Showing results by author "M.D. Smith" in All Categories

Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About ...

As seen on "The Rachael Ray Show" and "Celebrity Fit Club", THE 4 DAY DETOX will charge up your system and remove some of the toxins your body may have accumulated and that keep you in an unhealthy eating rut. In his detox, Dr. Ian provides specific marching orders for invigorating, extremely healthy foods that not only mop up the toxins floating around in your body but naturally increase your energy and prime you to lose excess pounds. THE 4 DAY DETOX will cleanse your body, help you lose weight fast, and focus your mind on what you can do when you commit to change.

In this inspiring book, founders of The Holistic Life Foundation Ali Smith, Atman Smith, and Andres Gonzalez describe how they have spent the past twenty years teaching yoga, meditation, and breathwork to thousands of at-risk kids in Baltimore schools helping them to develop deep reserves of patience, empathy, resolve, and—when needed—the righteous anger that fuels deep structural change. Their work has received wide national attention due to their remarkable results.

Buckle up for an explosive ride into the heart of battle with 'Contested Landing' – the ultimate anthology of military science fiction that'll leave you on the edge of your seat! Get ready to dive headfirst into the fray as fearless defenders clash with relentless invaders in heart-pounding actions across the cosmos. From pulse-pounding firefights to jaw-dropping heroics, these adrenaline-fueled tales will thrust you into the heart of interstellar conflict like never before.

In The Skinny Gut Diet, New York Times best-selling author, public television icon, certified nutritional consultant, and digestive health expert Brenda Watson offers an insightful perspective on the little-known connection between weight gain and an underlying imbalance of bacteria in the gut, or what she calls the "gut factor" - the overlooked root cause of weight gain.

Every day of every year, thousands of people start some type of weight-loss/transformation journey. Mind Over Weight is an important weapon to add to their arsenals. While eating the right food and exercising is critical to weight-loss success, Mind Over Weight helps listeners win the battle by getting everything in order above the neck. It will guide listeners to find their motivation, stick to a plan, and set the right goals.

Human cloning. Technology evolves faster than we do. The law shields us from our worst temptations. But the opportunity is there, dangling just out of reach - perfection and ascension or delusion and destruction. The choice is ours. In this collection of clone-themed stories, 10 of today’s top speculative fiction writers explore our morality and built-in societal restraints and reflect upon our state of grace. Similar is not necessarily the same.

The sky’s the limit for flight instructor, Sandy Freeman. The love of her life, Detective Cade Onola, has proposed, and plans to purchase her own flight school are about to take off. That is, until an opioid addiction—after an unexpected run-in with a propeller—stalls out her plans.

Evony of Aureline, warrior of her people, has no intention of becoming a hideous old man's bride. Though her people have sworn their loyalty to the legendary emperor Galen, Evony knows little of courts and intrigue. It's simply not her world. Yet it's on the palace training grounds where Evony's archery skills gain her the respect of soldiers and legates alike. The emperor himself takes notice of the beautiful, ruthless warrior. In turn the young, steely eyed Galen is nothing at all what Evony expected.

Then you're in for a treat. Volume three of our popular anthology series is sure to scratch that questionable itch. With stories by Michael Knost, William Joseph Roberts, Philip K. Booker, Christopher Woods, D. Raymond Smith, David Badurina, H.P. Holo, James Palmer, Jason Cordova, Lee Ellis, M Leigh, Michael Morton, Michael Craig, and Guest Editorial by Faith Hunter.

It Came From the Darkness is a unique collection of drabbles (stories of 100 words exactly) and artwork, compiled by Red Cape Publishing and Philip Rogers 101 PR in aid of the Max the Brave Fund. A huge number of horror writers, poets, artists, and film makers have come together to support the cause and offer the listener something special. Each piece of writing begins with the same five words, but the stories themselves are all wonderfully varied. So dig in, take each tale one bloody bite at a time, and beware of what comes from the darkness.

Welcome to Plastic Surgery: Before and After, where board certified NYC plastic surgeon Dr. Darren Smith dishes on the ins and outs of plastic surgery in today's world. We cover popular questions about common procedures, demystify lesser known but powerful tweaks, tackle trending stories in beauty news, speak with industry insiders, and more. Please note that the information provided in this podcast is not medical advice and is never a substitution for a consultation with a medical provider.

Those who give away power surround themselves with loyal and powerful supporters. Far from the quagmire of "blind obedience", today's leadership requires empowerment at all levels. The world moves too fast for one person in any organization to make all the decisions. To compete and excel, entire organizations must move in unison, like well-practiced teams, where everyone is aiming toward similar goals.

Millions of people have wasted time and money trying fad diets that simply won't work and in some cases even put their health at risk. Now the number-one New York Times best-selling diet, featured on VH1's Celebrity Fit Club, is available as an audiobook that includes all of the strategies, tips, and recipes from the plan, plus exclusive advice from Dr. Smith to inspire and guide you.

Happy simply and effectively explains how anyone can reach their own personal high-water mark of positive feelings. It’s not euphoria Smith is after. He understands and explains the difference between the too-brief rush that comes from getting something you’ve wanted instead of becoming someone you want to be.

Diets are made to go "on" and "off of", and if you're like most people—who want to be fit, lean, alert and healthy—you don't want to diet. You want to eat naturally and normally, in a way that helps you have the body and lifestyle you deserve to enjoy. In EAT, Dr. Ian Smith has created a blueprint for you. It's a flexible and intelligent plan you can follow every day, in every situation—eating out, working late, traveling, cooking for the holidays—and that will urge your body to perform at its peak.