Showing results by author "Laura Smith" in All Categories

Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This audiobook also aids loved ones in accepting the disorder and offering support. You'll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life.

Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems - at work, in personal relationships, and in the overall quality of life. Anger Management for Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily.

Laura Henshaw and Steph Claire Smith are best friends and creators of the massive health and lifestyle brand Keep It Cleaner. You Take Care is their way of sharing their journeys with you—everything they've learnt about taking care of their mental health, bodies, and relationships with those around them, including thoughts on motherhood and a search for progress over perfection. No two journeys are the same, and there will always be bumps along the way. But this uplifting and friendly guide is like having a best friend in your pocket, cheering you on through it all.

Narcissism For Dummies pulls back the curtain on a growing and misunderstood personality. This book digs into dimensions of narcissism, grandiosity, malignancy, and vulnerability, giving you the knowledge and perspective you need to identify narcissists in your life and set limits on unacceptable behavior. It also takes a look at how society plays a part in fostering narcissism, for example through social media. You'll walk away from Narcissism For Dummies with a clearer sense of the personality trait, as well as necessary coping mechanisms and tools to deal with the narcissists in your life.

This fully revised version covers the most recent research and theoretical formulations that introduce and analyze emerging important multicultural topical developments. It examines the concept of "cultural humility" as part of the major characteristics of cultural competence in counselor education and practice; roles of White allies in multicultural counseling and in social justice counseling; and the concept of "minority stress" and its implications in work with marginalized populations.

Most people know that smoking is bad for their health and believe vaping is a better alternative. Now, vaping has become a national epidemic and shows no sign of slowing. Quitting Smoking & Vaping for Dummies delivers facts about the differences between smoking and vaping, the effects on their short-term and long-term health, and how addiction works.

People with obsessive-compulsive disorder (OCD) need skills and tools to manage their symptoms. OCD For Dummies offers help for you or your loved one when it comes to recognizing, diagnosing, treating, and living with this common mental and behavioral disorder. Dummies gives you all the information you need on getting your symptoms under control and working toward remission. This edition updates you with the latest research on OCD, new therapeutic treatments, and all the most up-to-date resources to help you along on your OCD journey.

Naturopathic doctor Laura Harris Smith offers practical guidance to help you increase in prayer, bolster faith, and sleep better. She explains the harmful effects - spiritual, emotional, and physical - of what keeps you awake. Then she leads you to a place of peace where you will learn to hear God speak to you as you rest, and discover how to speak back through various avenues of prayer. Where there is no sleep, there are no dreams; where there is fear, there is no faith; and where there is stress, there is no peace. It's time for you to Give It to God and Go to Bed!

If you feel like your life is spinning out of control, you're definitely not alone! While anxiety is a natural reaction to stress, for some of us, it can become all-consuming - and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable guide. Inside, find out how adopting proven techniques like pinpointing triggers, improving health and eating habits, and learning to let go can help you effectively and deliberately manage your worries - and take back control of your life.

Over 60 million items are listed on Etsy - so how do you ensure that customers are buying yours? This audiobook shares everything you need to know about creating a cohesive brand that will catch (and hold!) customers' attention; the practice that can bring you 20 times the traffic opportunity when compared to paid advertising, and how to get started with it yourself; tips on how to identify your ideal customer, and then actually reach that customer, with your advertisements; the six key factors that will boost your SEO and make search engines your new best friend; and more.

The new edition of Depression for Dummies shows how you can make this happen for you by providing the latest and best information on how to banish the noonday demon and bring the sunshine back into your world. In this friendly, cheerful, no-nonsense guide, leading clinical psychologists Laura L. Smith and Charles H. Elliot give you the straight talk on what you face and proven, practical advice on how to punch back and win.

Now with 25 percent new and revised content, Overcoming Anxiety for Dummies, 2nd Edition explores all of the most common triggers for anxiety, recent developments in medications, newly emerging biologically oriented approaches for treating anxiety, and the most up-to-date advancements in psychotherapies.

Are you looking for non-religious kids' Christmas stories? If so, you will enjoy our collection: Kids' Christmas Book with Santa Claus and Non-Religious Stories: Xmas Holiday Story Books for Children. Note that these are public domain works that were originally written by the indicated authors. All of the stories have been modernized and re-written for the 21st century.

Whether you're carrying emotional wounds from childhood or suffering from daily anxiety, depression, or intrusive thoughts, none of these are God's intention for you. He lovingly knit you together in your mother's womb and calls you to a life of abundance. He offers healing and freedom from these feelings of despair, and Laura L. Smith is here to help you receive them. Join Laura as she guides you through tangible tools like prayer, health-care resources, exercise, Bible memorization, setting boundaries, breathing exercises, gratitude, counseling, and so much more.

Mediums Melanie Smith and Laura Hillkirk are sharing their weird every day lives with you. From spirit encounters to their healing journeys that led them to the place they are today. Together they will discuss healing, haunted locations, traveling as a medium, energy work, fairies and so much more. Join these besties as they share it all.

As women, we tend to shoulder the burdens of our family, friends, and work—not to mention the heaviness of world events. As a result, we often feel overwhelmed, stuck, full of fear, believing we are never enough. We unknowingly build walls that hinder us from thriving in who God created us to be. Sharing from her own story, author Krissy Nelson helps you identify the twelve most common walls that hold women back.

5-Minute Devotions for Teens removes the stigma surrounding mental health issues and advises Christian teens what they can do when they are depressed and anxious. The book includes tips to help teens maintain good mental health practices such as meditation, disconnecting from social media and technology, saying affirmations, and much more.

Kaiya Fletcher, an amateur gardener who loves to share her hobby on social media, thought she would be stuck at her dead-end job forever until a fire in her apartment complex causes her to fall into debt. She accepts a sudden job offer as a gardener and caretaker of an elderly woman. When Kai meets the man who will be staying at the house with her, she doesn't know how she'll focus on her job. This story captures the unlikely romance between a stubborn amateur gardener and a stiff financial manager who take advice from a wise, borderline eccentric grandmother who loves to bake.

The Walk Family Podcast is a show focused on biblical parenting (what the Bible says about parenting) and reaches all stages of life. Whether you are a new or experienced parent, we all make mistakes and wrestle through what being a godly mom or dad looks like in daily life. This podcast provides hope and encouragement through the Bible's teaching about being the parent God desires you to be.

On this show, hosts Bri Amarillas and Laura Mae Smith of Intuit provide marketers and communicators with the most cutting edge ways of thinking about and engaging in the craft of marketing and communications. They talk to internal leaders, external influencers, and challenge you, the listener, with a call to action.