Showing results by author "Kim Peek - Power of Run Movement and Mindset Strategy for Women Who Want" in All Categories
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Power Up Your Performance: Running, Movement, and Fitness Motivation for Women Over 50
- By: Kim Peek - Power of Run Movement and Mindset Strategy for Women Who Want
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Join Coach Kim as she empowers women over 50 to transform their lives through movement, mindset, and holistic wellness. Whether you're rediscovering your passion for fitness after years of focusing on careers, kids, and commitments, or you're ready to prioritize yourself again, this podcast is for you. It's time to drop the excuses and create the life you've been dreaming of! As the author of "Holistic Endurance Training: The Integrated Approach to Thriving as an Athlete," Kim shares practical tips on using movement, journaling, and mindset strategies to fuel both your fitness journey and ...
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