Showing results by author "Ken Zeiger" in All Categories
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The Best Diet Book Ever
- The Zen of Losing Weight
- By: Dr. Joseph Parent, Nancy Parent, Ken Zeiger
- Narrated by: Joseph Parent, Nancy Parent
- Length: 3 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 2
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Performance4.5 out of 5 stars 2
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Story4.5 out of 5 stars 2
Poor decisions are what make you gain weight and good choices are what enable you to lose weight. Your brain will respond to the changes you make, and your body will, too. Instead of recipes and requirements, you'll receive time-tested techniques for being more present and mindful while cultivating good eating and exercise habits. The Best Diet Book Ever provides great information and practical strategies that will help you become the lighter, slimmer you that you long to be.
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5 out of 5 stars
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Really helped
- By Anonymous User on 24-10-2018
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The Best Diet Book Ever
- The Zen of Losing Weight
- Narrated by: Joseph Parent, Nancy Parent
- Length: 3 hrs and 26 mins
- Release date: 27-05-2016
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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