Showing results by author "Kelly Crouch" in All Categories
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Mindful Indulgence
- Change Your Mind, Transform Your Body and Fill Your Spirit
- By: Kelly Crouch, Jim Scott
- Narrated by: Kelly Crouch, Jim Scott, O.Z.
- Length: 1 hr and 41 mins
- Unabridged
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In Mindful Indulgence, Kelly shares her life-changing transformation through the practice of mindfulness, meditation, and wellness that resulted in living in an authentically beautiful state that began to radiate from the inside out. She lost about a pound of fat a week for 50 weeks, enjoyed all of her favorite foods, and transformed her mind and body without exercise. You can finally break free of the endless cycle of yo-yo dieting and struggling with food cravings.
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Mindful Indulgence
- Change Your Mind, Transform Your Body and Fill Your Spirit
- Narrated by: Kelly Crouch, Jim Scott, O.Z.
- Length: 1 hr and 41 mins
- Release date: 14-05-2020
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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